What is LOT?

I was just wondering what LOT was. I have heard it here alot.

Thanks

Try reading the second and third threads stuck to the top of the Main Member Forum.

The LOT Theory refers to the tightness of the ligs and their potential for stretching. LOT is the Loss Of Tugback angle. It’s performed in a flaccid stretch state. To find out more, do a search for “LOT AND Theory” and also read the LOT Theory thread at the top of the main member forum.

Even more understanding can be achieved by checking out the diagrams in these posts by SS4Jelq and helluvastud.