3 Months of Newbie Routine

I will successfully have completed 3 months of the newbie routine on March 1st, what do you all recommend I do next? From Dec 1st until Feb 1st I went from 5.625 BPEL x 4.3125 EG to 5.875 BPEL x 4.5 EG with a variation of the newbie routine. I want to add clamping on March 1st and some other advanced stretches, what do you guys think?

The first and most obvious question is are you still gaining from this routine? Because if you are and you change your routine and the growth stops, how fucked off will you be? If it ain’t smashed into tiny little bits with a sledge hammer, don’t fix it.

Hey memento are you the guy in your avatar? Just curious. ;)

Alright in March when I measure again if I see no gains what do you recommend adding then, because I have a feeling the gains are slowing down. I really want to start clamping because I hear it helps a lot with girth.

+1 keep going until gains wear off.

Alright at the end of the month I’ll let you guys know where I stand, if I made no gains I’ll see what you guys recommend then, thanks!

Johnnno,

Yes. I’m a cartoon.

amo9812,

If girth is the main issue and you’re happy with your length then look at slowly building up your resistance to girth exercises. I think things like Ulis are probably a good starting point, they can be varied in intensity easily. They are the manual equivalent of clamping. Look up extreme Ulis in the PE manual and you’ll see what I mean. Horses and clamping carry a lot more risk but sometimes you have to play with that to get results. There is also pumping of course which seems to have good girth results.

Thanks memento, at the end of February I’ll look into adding some new exercises.

[QUOTE=memento]
Johnnno,

Yes. I’m a cartoon.

lol.