Advice about PE

Hi guys I just wanted you to ask , what stretches to do for length ? Is there any recommended or so..

My routine is
5 MIN Warm up
10 MIN BASIC stretches
10 MIN Jelq
5 MIN Stretches
5 MIN Warm down.

I accept any opinion.

BTC stretches are always good .

IMO 10 min or stretching is more than enough for a newbie . You should cut back on those 5 extra min of stretching .

Sure I will try that , and for that 5 extra minutes I think that is okay because I am already 3 months doing PE , and I don t know what to add (more jelq or more stretches for length).

That’s why I am here asking :)

BTC stretches are good. But, if you are still gaining, you do not have to add or change anything. Just keep doing what you are doing.

And what if I am not gaining length and only girth ? What then .

Gaining girth is good, congratulations! :D

If you want to gain in length, then gradually increase your stretching sets time, or look into BTC stretches as advised above. :)

Good luck.

You mean instead of going 30 sec per rep, I should go 40 then 50 maybe 60 later ?

Yes. :)