Originally Posted by beyond 6
I guess its not that common to get that much expansion. Karmaz….Waht were you doing wrong in the begining? Have you gotten any girth gains?
Yeah, i’ve had gains, but they’ve come so slowly it’s been depressing. From 4.8-4.9 to 5.1 in about 5 months when I was clamping the wrong way or to rephrase, in a way that didn’t suit me.
Originally, when I was clamping, I was using the cable clamps and just staying hard in the clamp.I think the problem for me was that I wasn’t warming up, or doing any jelqs after my session.
Now, I warm up and down for 5 minutes with a rice sock, and do sqeezes in the clamp.Seems to be working better, although I will wait another month to measure.
I’ve got a pump ordered now aswell, to add to the routine.I hear positive things about a pump, clamp, pump session (In that order), so i’m going to give that a try.