Clamping Expansion

Hey guys,

I’ve been clamping around a week now.

I’m doing 3 x 10 min sets 2 on, 1 off right now. In a few weeks that will go to 3 on, 1 off.

I’m noticing during my 2nd and 3rd set I’m getting expansion to the all elusive 6” of girth from around my 5.4” normal girth. Have to say, I love the 6” of girth feel and look, although it isn’t as monster as I’d imagined! I wondered, is this showing the potential of my gains? How long to cement this clamped gain to an unclamped one on average?

Any thoughts most welcome.

Who knows, I’m getting about .4-.5 inches of expansion when I clamp, not yet at 6 when clamped, but getting close. You gotta admit, it does feel thicker in your hand though, right?

Yes really does, but considering most have 6” girth as the ideal “big”, it didn’t feel like the ideal monster size I thought it would, do you agree Hardbody? But I guess that could be me or big hands etc :) .

I am undergoing the same thing! I experience expansion to about 5.75” but am not sure how long it will take to see that cemented. Hopefully it will be soon.

Likewise darkboob, I have the same girth as you and I get to 5.7 or so. I’m wondering if the larger expansion you get, as you progress, the more normal girth you get. i.e. are they proportional?

Hey guys,

I think you should have 2 on 2 off,I think it’s counterproductive to not let the scar tissu come.
And too , you should slowly increase the pressure, but realy slowly.

Do all of you guys clamp with an actual clamp, or just your hands? I just clamp with an ok grip, for sets of about 2minutes at most. I get an expansion of about 0.2-0.3 inches doing this (5.4-5.7).

Is clamping with a proper clamp not dangerous, as does it not starve the tissues of oxygen etc.?

Also, where do you purchase the clamps?

You can buy your clamps at wallmart. I asked a person where cable clamps were found and they pointed me in the right direction. I used to also use my hands until I bought the clamps.

Oh and as far as starving the tissues of oxygen, you should immediately remove the clamp if:
1) penis is turning dark purple/black
2) pain
3) blood comes out of the tip (from too much pressure too soon)
4) penis becomes cold

I usually clamp for 5 - 10 min maximum per repetition. I play with my dick and kegel while my dick is clamped to help delay the onset of my dick becoming cold and/or turning colors.

That is the general consensus on clamping, the bigger the in clamp expansion you get, the more your gains will be from it.

Question for you clampers.. What material do you use for a wrap?

I use the self adhesive ACE Bandage wrap. It comes in a roll like tape and it’s not sticky but it sticks to itself. I like it, but I think there are probably better options.

Should I be applying a heat wrap after a clamping session? I do this

As a rule of thumb, heat is your friend, might even help to apply it before the clamp too.

I think clamping is regarded as an edvanced PE exercise.

Here is the clamping 101:

Clamping 101