Regarding cortisone injections into the suspensory ligs. This is a very bad idea. Cortisone is primarily used to reduce inflammation, not to increase the flexibility of ligaments. No reputable doctor will now inject the same area on more than three occasions because cortisone has the effect of weakening ligaments.
For cortisone shots to be medically useful they have to be placed extremely accurately. I usually recommended my patients to have cortisone shots administered done under ultrasound because to get it wrong results in no benefit (in terms of inflammation reduction or abolishment) and a potential weakening of structures around the injury site.
Topical hydrocortisone would have no positive effects on ligaments. If you check the contra-indications on hydrocortisone topical preparations one of them is ‘not to be used on genitals’.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
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