DLD Blaster Stretch Direction
Mods please feel free to delete this thread if it´s a pointless poll.
When performing DLD Blasters, in which direction do you stretch?
I ask this because it doesn´t say specifically which direction to stretch in DLD´s instructions, and was wondering what the relation between forum members, direction and gains were.
I know that the options above are not all encompassing, and some have been left out, basically because they do not fit in with Bib´s LOT theory, and because no one would stretch only to the left or right.
Thanks!