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DLD Blaster Stretch Direction

View Poll Results:

In which direction do you stretch when performing DLD Blasters?

Primarily Up, and gaining.

111.11%

Primarily Down, and gaining.

222.22%

Primarily Up, and not gaining.

222.22%

Primarily Down, and not gaining.

111.11%

Up and Down equally, and gaining.

222.22%

Up and Down equally, and not gaining.

00%

Up, Down, Left, Right, and gaining.

00%

Up, Down, Left, Right, and not gaining.

111.11%
Total Votes: 9. You may not vote on this poll

DLD Blaster Stretch Direction

Mods please feel free to delete this thread if it´s a pointless poll.

When performing DLD Blasters, in which direction do you stretch?

I ask this because it doesn´t say specifically which direction to stretch in DLD´s instructions, and was wondering what the relation between forum members, direction and gains were.

I know that the options above are not all encompassing, and some have been left out, basically because they do not fit in with Bib´s LOT theory, and because no one would stretch only to the left or right.

Thanks!

I pull mostly straight out, not up or down.


Now: 8.5" bpel 6" eg Goal: 9.5" nbpel 6" eg (maybe more)

DLD Blasters and style of stretch method could have many different variables from hanging to manual methods. I only use the “A-Stretch” where in a seated position I pull out draped over my wrist with the glans pointing at the floor. They can also be done “Dual Fulcrum” where it would be an entirely different stretching angle. I think that Bib’s Lot Theory needs to be closely studied to determine which Blaster style best suits each user.


Link to the DLD Blasters Soon to be Triple

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