Re: Tried it out...
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Originally posted by cascade
Just been reading a thread over at peforums and this struck me.
http://www.pefo rum.net/forum/s … 15&pagenumber=2
I'll quote you here;Very important point…This is the same this I was trying to get across in the Fowfer Stretch Thread I started last week. Now that you have said it too Johan I feel better about my theroy. I will continue to do these in addition to my regular stretching and let you know of my progress. I hope you never hit a plateu until you got what you want
Daddy
The thing is, do the Blasters prevent the need for the pulling lightly and for only 2 seconds whole deal of the JAI's and RB's version of the JAI?
Because I presume that the reverse kegel would prevent the need to "tread carefully" trying to avoid the PC contraction by using shorter pulls and less tension.
What's your take?
__BTW, on that post you did over at peforums, what do fowfers have to do with the PC reflex? [/QUOTE]
Wow so much to address here. I have always looked at a popular new stretch as something I have to do. I try everything and I keep what works for me. The Reverse Keggle alows me to hit my ligs at almost 100% with out the PC muscle being an issue.
I think that this needs to be repeated:
A dual stretch exercise is where the major gains in the DLD Blaster come from. Preferably the "A" stretch…WHY? Because when I was developing the Blaster I would feel a slight increase in length when reverse keggling…It made sense to me at the time that this small increase in length was the total un-flex of the PC muscle.
So what did this mean?
I asked myself this question…What is supporting my penis if it is not my PC muscle. I realized at this point the reason my penis was still attatched to my body was because the stetch was now being supported by the ligs, veins and skin…Mainly the Ligs.
The problem I was having was this:
With a stretch addressing only one point of stretch I was not able to fully take advantage of the reverse keggle total un-flex. This is when I created the "A" stretch. The "A" stretch not only gave me an incredible stretch but on the reverse keggle I was able to increase the tension by simply pivoting my rist.
This IMO is the most dirrect route to stretching my ligs and it had prooven so with the crazy gains I have made since I started doing it. I would love everyone to realize these gains so I think that fully understanding the theroy behind the DLD Blaster and the importance of using the "A" stretch or something very similar, is vital.
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Originally posted by j384
I must say I'm impressed.Immediately following my most likely poorly executed DLD Blaster exercise, I my dick seemed partially longer while flaccid, not to mention the fact that it felt like it had just went through a marathon. Still, my reverse kegel/kegel cycles were not properly performed at 5 second reverse, 5 second regular (it was much more off base), so I'm sure I didn't do that great of a job, but I guess something is better than nothing.
I think the learning curve becomes smaller and smaller as you work these into your daily workouts. I think that as you become familiar with your PC muscle, your stretch etc. things will become more an more regimented. The point is you are doing them and you will get better. As far as immediate length increases…I have heard this.