BG,
I’m not hanging at the moment. After my breakup, and the subsequent financial buggering I’ve been taking, I’ve been reduced to living in a small apartment. My kids are always here (not complaining, mind you, I love them). Furthermore, I still live relatively close to the ex, so they can pop over at anytime, unannounced. I can’t run to the door with iron plates dangling & clanging from my weinie.
Hanging is a complete impossibility for me in the forseeable future - especially with them out on summer break. But even when school starts, they’re home before I get home. And I cannot set the alarm to hang at 2 a.m., for example.
What I’m doing is a daily a.m. PE session (7 days per week). Extensive hot wrapping, slow even wet jelqs, following by stretching & lots of kegels - every morning in the bathroom. I’m beginning again as a newbie (since I haven’t PE’d for many months). I’m going to gradually increase my volume over time and, eventually, incorporate a stretch-only PM session (just before bed, using a bamboo pole for dual fulcrum stretching).
Based on that, how would you incorporate your techniques into that routine? Btw, I don’t have a pump either. Nor do I have lead weights (are they worth it if you don’t hang?). I plan to do the nightly tuck, and fowfers frequently. How would you work those into my routine?
Thanks.