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I was just wondering if anyone used his own body weight when you hang, instead of free weights?
Starting Stats 7/15/05 -- Flaccid L 3.375"x Flaccid G 2.125", BPEL 5.250" x EG 3.750"
Stats as of 11/17/07-- Flaccid L 6.000"x Flaccid G 5.6875", BPEL 8.000" x EG 6.125"
Long Term Goal: BPEL 9.000"x EG 6.500" Dusty
Not I, Not I — I don’t think putting pulling on my whang with 330 pounds of force is such a great idea.
I have mis spoken when I said hanging with your body weight. What I should have said stretching with your own body weight
Starting Stats 7/15/05 -- Flaccid L 3.375"x Flaccid G 2.125", BPEL 5.250" x EG 3.750"
Stats as of 11/17/07-- Flaccid L 6.000"x Flaccid G 5.6875", BPEL 8.000" x EG 6.125"
Long Term Goal: BPEL 9.000"x EG 6.500" Dusty
Check this out: Body weight hanging.
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