How Many Ways To Grow Smooth Muscle?
I’ve been reading studies that smooth muscle in the male penis decreases as we age. It’s safe to say that it decreases due to the lack of erections.
Would normal PE without erections be able to keep or even grow the smooth muscle that we currently have? Basic exercises like jelqing and pumping perhaps?
I know edging can help smooth muscle growth along with other PE exercises, but I have been trying to avoid edging since that gives me a headache.