Intermediate routine for girth. Only manuals.

Is there a reason why you think it would work with heat? No offends, but is there any basis for this thought?

Sadsak slingies?? How is this done? I can’t find this exercise anywhere.

Thanks

Sadsak Slinky Video

Careful with this one, absolutely not recommended for beginners.

I don’t know. That’s why I am trying it. I am not desperate for gains so, I have the luxury of trying things.

Worked excellent for EQ.

Just wanted to say I’ve bookmarked this for once I’m ready for a maintenance routine. Great work Bill.

Τhanks.

It may be a bit too much for maintainance but since I am only getting excellent EQ out of this, it may not be.

That’s what I thought at first glance, but I am an extremely hard girth gainer, so I would expect similar results to yours. Guess I won’t know til I give it a whirl. Hopefully next year!

Just watched that sadsak slinky video…you’d have to be really desparate to resort to bending your erection like that. Looks like it’s about ready to snap!

Will try this routine! Thanks for the info. Are you more likely to get better gains doing MORNING routines or EVENING routines?

You don’t bend that much and that violently as the video shows. Only as much as you are comfortable with.

Don’t try if you are new to this.

Doesn’t matter, morning, afternoon, whatever, as long as the routine is performed properly.

I do a similar routine like yours every other week with no warm up. And can sign under that this works and do wonders if you stick to it, both in girth and length gains and of course EQ.. because this routine stretch it in all directions.
I do not the bends and slinky because I uncured myself before with the bends and do Sadsak head exercise and finish off with supra slammers instead.
The other week I do another routine.. but that’s another story.

A strong thumb up for this thread 👍

Good. Glad I helped.

Measurements 06/09/2016 11:20 am

ΒPEL: 7.1 !!!
EG: A tad below 5.6.

bill10 likey.

I am starting again today after a week’s break. Another 2 months.

Pleaseantly surprised by the length gains.

I am on antibiotics for a dental infection 2 days now. I am gonna remove a tooth on Thursday.Lost some weight cause I was sweating like a pig for a week during sleeping before I realize it was the tooth. I thought I was just tired or caught a cold.Maybe this affected the measurement Or not.

Carrying on.

Congratulations bro :up: !