My Girlfriend said those lovely words...

I just tried it myself and it seems to have promise. I’m looking for both length and girth, but I think this exercise is most suited for girth. My dick felt so friggin big in my hand when I was done that I couldn’t resist jacking off. I wish some of the guys that started doing this back in ‘05 would post how much they gained and if the gains were permanent. I’m glad this thread was bumped. It is an awesome thread. I tell you what, I’ll update how this has worked for me over time. I’m actually going to measure myself in a couple of days to see how the first month went doing the newbie routine. I’ve been doing stretches and jelqs. I think I’m going to incorporate this into my routine though.

Your welcome ;)

I discovered this thread 2 days ago, did the O-bends as best as I could understand from the descriptions, spent about 10-15 minutes just trying to figure out how to do them (after an earlier 10min x 2 clamping session), and I’m somewhere between 1/16th and 1/8th inch bigger in midshaft girth today. I can’t believe it. If only it keeps working to some degree.

Oh my god, I actually have hope of getting some girth now.

Hey kazooplayer… found you, lol.

How much have you gained from this exercise?

I think my first 0.25 inches in girth ever actually came from this… and I have hardly gained any other girth since… so I’m gonna start trying it again.

best first post ever?

I’ve just read through this thread for the first time in ages and although I have very little experience doing orange bends (I plan to start them ASAP though), something occurred to me.

I have a thinning of the shaft at the base of my unit, which i think is either:

1) My original girth and the rest of my shaft is bigger than before, like the baseball bat effect, but not with a gradual thickening, more like a ‘step’ an inch or so up from the base of my dick.

or

2) This area seems to take the brunt of my stretching efforts, it always seems to stretch more and be thinner during a stretch than the rest of my dick. I’ve never heard of anyone having this before but it seems possible to me.

Anyhow, I thought that using O bends, but, instead of clamping with an ‘OK’ grip at the base and bending, what about clamping behind the balls in a manner similar to the behind the balls jelqing method, and rolling the bend down inside my body. This would ensure you could reach the whole shaft, right to the base and even the area you cant normally reach inside (in preparation for pulling the inside penis out by stretching the ligs!)

This seems logical to me, I’m sure there must be more than a few guys out there who have a baseball bat or similar, you just can’t hit the very bottom of your dick with most exercises. I’m going to try this as soon as I have the hang of O bends, just wondered what you O bend vets. think about this?

P.S sorry if this doesn’t make complete sense, it’s late and this tread is long.

Peace, ScottAid

Over the last few days, I’ve been trying something with my O-bends and it seems to work.

In my routine, I start off by alternating sets of dry jelqing and O-bends. I do 3 minutes of jelq followed by 2 minutes of O-bending and then repeat. At times I have noticed that I can’t get as much expansion on the O-bends because I can’t get a good tourniquet grip at the base. This is due to the fact that I’ve just finished a jelqing set and I tend to get more and more erect as I get into the set so by the time I’m done, I’m probably 80-90% erect. Now in the past, I’ve always let the erection subside a little before starting the O-bends but as of late, I have focused on letting my penis go pretty much all the way back to completely flaccid. When this happens I create the tourniquet grip at the based and slowly stimulate myself while allowing the blood back into the shaft. For some reason, this seems to expand my penis without using as much blood as it would normally take (that’s the best way I know to describe it). Once I’ve gotten back to the appropriate erection level, the bending is much more smooth and creates a lot stronger feeling of expansion.

To sum up what I’m saying, I’ll say this: in my experience, you will get better expansion from making the tourniquet grip first and then obtaining whatever erection you desire (people have said between 10% and 50% in this thread) than obtaining the desired erection and then creating a tourniquet grip.

Oddly enough, I’ve been getting some length gains from my current routine and minimal girth gains. I’ll report back later with more.

I just want to make sure I am doing this right, thank you!

Well i have been trying “The O Bends” and i have noticed that i have gotten wider by 5mm. Now thats fine, but my unit looks and feels the same as after i have been pumping. Like it has some lymph fluid built up. Is this normal for this to happen after doing “The O Bends”?

I’ve been doing this exercise but seems like I ain’t getting it right. Guess Ill have to see some video first.

Is mrorange still alive? Hope he’s still out there some where, because I need some video instructions.

Is there a video that shows how O-bends are done correctly?

Hi guys, has anyone else had any girth gains recently with this o-bend method?

I have been doing it on and off and although penis seems to feel thicker in my hand it still measures at 5” girth.

I think I may have added a little bit of length though as I am measuring out at about 7” fully erect when I was 6.5” beforehand at a stretch.

I am hoping to be 7” length and 6” girth. Going to continue with the bends holding for a minute in each direction for the base, middle and end of the penis. Probably do them for the next 4-5 weeks and hopefully see some proper gains.

Look forward to hearing of other peoples experiences with this method.

Giggsy07

Did this turn out to be the Holy Grail like it was supposed to be?

Guys was it 2005 I posted..damn thats a long time…. and a long thread