% of erection in squeeze routine

What do you think is the ideal % of erection when you do a squeeze routine ? I mean it’s better squeeze with full erect or 50/60% ? What is the best % to achieve the best results in girth ?

thanks

Hey Jerry,

I do my squeezes as close to erect as possible, but I’m sure it varies among different guys. Just as the ideal percentage of erection for gains will vary between different individuals. I do think that the closer to erect you are, the better the exercise. Just my opinion though. Maybe some of the other guys that do squeezes will add their input here.

I too try to get as erect as I can, pumping blood with my PC muscle into the tool.

I have two ways of doing them and they both gives me a good pump. First one is the two handed squeeze, not to be done by beginners at high intensity, but I think it help for the middle of the shaft. And the other is with one hand as close to the base with full erection. Start out with low intensity with all squeezes and work up to as comfy as possible with out pain.

Thanks for your answers guys.

Another question: “In your squeeze routine how many sec you squeeze ?” I do 10 squeezes of 15 sec each one, but after that I notice many blood spots and I have to rest more days to let blood spot disappear. Now I’ll try to do less set or reduce the seconds, what do you suggest ?

Jerry P.

p.s. Sorry for my bad english, I write from Italy…

I will hold them for a count of 20.

Modemmer.

I try to go close to as long as I can, which is between 15-30 seconds, depending on how my hands feel.