Penis is totally exhausted

Hey everyone,

I’ve been doing some pumping for a few days.

I was able to do some ADS last night for about 3 hours. (Not continuous).

I think my penis is exhausted.

I can’t even get my maximums in the pump.

The head slips out of the extender very easily.

I’m going to take a break until Monday.

Penis Exhaustion = Zero growth

Yup.

It’s like he’s saying, ” Leave me the hell alone!”

Maybe my schedule should be like 1 week on, 1 week off.

Listen to your dick. When he says “rest”, he means it. Overtraining, especially with pumping, will not give you faster gains. Take a few days off until your dick is back to normal.

Peforeal

Phantasm, I think you are doing the right thing. All of us should always listen to our dicks, and give them a chance to rest.

Yep had this problem very recently and PE Sessions (before I realised my dick was exhausted!) were not yeilding much. Gains and expansion only lasted for an hour or so after the sessions and I didnt sustain anything. My size took a bit of a hit and morning wood lessened…

I tried a session after a week of rest because I didnt like seeing it in such a deflated and pathetic state (in comparison to before). But this still yeilded little or no results after an hour or so after the session. Only a little expansion but nothing sticked.

Plain and simple, my penis is knackered and I’m going to give it a thorough rest, 2 weeks for now. I will then do a jelq session to see how that goes…and take it from there…

If you don’t is it a sure thing that you lose gains?

When I started pumping, I got weak erections. I gave up, tried again, gave up. Finally, I ramped up very slowly and got to a point where I could pump daily and keep healthy erections — it’s called conditioning. My story is in my log (link in signature).

ll

Thats my routine I just manually jelq stretch and of course kegel you can feel the blood flow with the palms of your hand and read when to stop. I call it palm reading :)