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Turkey Neck - Inevitable?

Turkey Neck - Inevitable?

Hey all, it’s been a while since I last posted as I have been on a 2 month or so decon break (unintentional) after some good newbie gains and I’m now picking back up. One thing I have been wondering is if there have been any people with big gains that have managed to keep their Turkey Neck reduced or even non-existent?

To me it seems inevitable as I begin PE once again, I am reminded once more of this darn Turkey Neck that I have created. By no means is my TN severe, most likely mild at most — I could still do without it. Has anyone had any success with skin stretches at all? I know there is a dedicated TN thread around here, but I would just like to get everyones input on this.

w742


Short Term Goal - 7.75 BPEL

Originally Posted by W742
Hey all, it’s been a while since I last posted as I have been on a 2 month or so decon break (unintentional) after some good newbie gains and I’m now picking back up. One thing I have been wondering is if there have been any people with big gains that have managed to keep their Turkey Neck reduced or even non-existent?

To me it seems inevitable as I begin PE once again, I am reminded once more of this darn Turkey Neck that I have created. By no means is my TN severe, most likely mild at most — I could still do without it. Has anyone had any success with skin stretches at all? I know there is a dedicated TN thread around here, but I would just like to get everyones input on this.

w742


It may be you are pulling too hard on the skin. I tend to get one if I overdo pumping, but it usually receds after a while. I would have thought with a decon break it would have subsided, (unless you’ve always had it) But certainly try to avoid stretching it too hard.

Hopefully as you make gains it will diminish in apparent size. -

Hope so anyway,


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