When to measure

When should one measure if one has got any gains? I usally measure after I have done some hanging and jelqing, because I use to get a boner after that and want to jerk off. But maybe the dick is longer and thicker after that? Should you wait a day after a session to measure or is some hours after or before fine? When do you measure?

Right after a workout your penis is either larger than “normal”, due to the expansion from jelqing/clamping/whatever, or smaller, if you’ve overtrained. I usually measure after a rest day or two.

I used to measure every two weeks to see if I have gained but now I measure every four weeks.

Usually I measure on a day when I did no PE and first thing in the morning.

By controlling as many aspects as possible when you measure you can get a routine of measuring going where you don’t skew your results.

I measure twice daily every four weeks. I do a morning and evening measurement,and calculate an average. If I have a workout scheduled for the measuring day I do it after the evening measurement.

As for the measurements themselves,I use the same ruler and position and repeat the measurement at least three times for each of the values (BPEL, BPFSL and so on).