Which one to add: Clamping or pumping?

Hi every body!

First of all I did lot of searches and I just like to make sure.

I have done 6 months of manual exercises and ADS and vacu-extension and the result was 1 inch gain in length.But for the last 2 months no gain. I would be really happy with another half inch of length gain.

I like to add another exercise to my routine.

Now the question is for the people who used both methods.

You experienced guys, if time goes back which one you would choose? In other words, which one was more beneficial for your in terms of gain.

I really appreciate your help.

Clamping was more beneficial to me, and I’ve heard more permanent success stories from those who clamped. These tend to be girth gains however, as this is what clamping focuses on.

You can gain length as I did when I clamped hardcore (thought I don’t recommend this). However I failed to cement and thte 1/3” or so i gained was partially lost.

Cheers mai for your reply.

I think I am going to agree with you mai. I feel that clamping can help in length department too, specially in flaccid state.

thank you again.

Hi Glanzino

I think it would be better for members who want to answer you post; if you give details of your routine. Just general details so that those wishing to help can add to your routine rather than giving you exercises you are already doing.

Also a small point. Could you decode ‘mai’ please as there are many who don’t know (including me I’m afraid) what you mean.

Thanks

Petit

Thank you for your concern petitfaun.

What I meant by manual exercise was total of 15 minutes of stretching to different directions every day exept weekends and dry jelq once to twice a week.
That’s it. You see I didn’t have much to say. :)
And about ‘mai’, I think sacred can answer that better.

So ladies and gentelmen, you have complete description of my routine, so give me some input please.

thank you

From what you say, I would suggest you use the ‘mainstay’ exercise ie more jelqing. Do some everyday you exercise. You could try wet jelqing if the ‘dry’ makes you sore. And of course penty of heat.

I haven’t tried clamping so can’t advise, But Pumping is a less hazardous exercise. so you could try that.

Thank you again petitfaun and I appreciate your help.

I will still wait for input from people with a noticeable gain from clamping or pumping.