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Whole-Hand Squeeze Jelqs

Whole-Hand Squeeze Jelqs

I figured I’d start a new thread to see if anyone else does these and has had success.

Although I am a new member here, I’ve been doing PE on and off since about 2009. I’ve done various kinds stretches, jelqs, squeezes, and pumped with a Bathmate. I am definitely not a newbie.

An exercise I’m doing right now is very effective for girth work. It’s a kind of whole-hand squeeze jelq. I do it at about 50-80% erect. Start with an overhand grip at the base. Then jelq as normal but squeeze your whole hand around your shaft as you jelq toward the glans. You can do it wet or dry but I find a better squeeze dry as I move the skin over my internal cock. I use the same hand and do it over and over. I do 10-20 of these and then do a Horse440 or two, and then I switch hands and start over.

It is great for girth. If you do an Ultimate Jelq motion (thanks to rbi99), your fingertips ride along the CS and pump blood into the glans even more.

A wet jelq whole-hand squeeze I do is done fairly erect. It’s a regular or overhand jelq started at the deepest base. I grab my dick with my entire hand. The part closest to your body (ring finger) squeezes the inner penis at the start. Then I jelq toward the head squeezing with my whole hand the entire time. I switch hands each time and milk my cock with my whole hand toward the glans. It’s a great motion and makes my cock as big as it can get. If you want, you can use your other hand to hold the skin back against your body. This should help prevent turkey neck.

Anybody else do whole-hand squeeze jelqs?


Started: BPEL 6.5", EG 4.5"

Current: BPEL 7.25", EG 5.1"

Goal: BPEL 8.0", EG 5.5"

Try a new exercise I invented. Or if someone else invented it, I’ve never heard of it. I call it the squeeze bend jelq tug.

Wrap your hand around your dick palm up, with a semi or lightly erect. Starting with your pinkie finger, squeeze each finger in succession from the base toward the glans and bend your cock over each finger with your palm while you squeeze. Pull it slightly toward to same side, so with your right hand pull it right and bend it to the left over your fingers. At the end of the fifth one, pull your cock at the end of the motion to stretch it toward your bellybutton. Hold the stretch and do five kegels, then relax your balls into it and stretch. That part is a DLD Blaster. Switch hands and repeat.

It’s the best girth exercise I’ve found in 10 years, better even than Horse 440s for me. I go kind of fast but you can go slow. It’s a rhythmic squeeze motion like a wave from pinky to forefinger, not a sliding jelq motion.


Started: BPEL 6.5", EG 4.5"

Current: BPEL 7.25", EG 5.1"

Goal: BPEL 8.0", EG 5.5"

If I’m reading this correctly, I think I’ve experimented with this in a similar fashion but what I’ve done is toward the end of a dry jelq or cock ring squeeze session, I make a tight grip on my erect meat starting with my pinkie at the base and ending with my index finger towards the glans. This forces the blood towards the glans and with the remaining meat poking out of my hand, I roll it (remaining meat+glans) in a circle and bend up and down on it. Seems to work really well but tends to give my meat cheetah spots.

Originally Posted by SteamBoat Willy

If I’m reading this correctly, I think I’ve experimented with this in a similar fashion but what I’ve done is toward the end of a dry jelq or cock ring squeeze session, I make a tight grip on my erect meat starting with my pinkie at the base and ending with my index finger towards the glans. This forces the blood towards the glans and with the remaining meat poking out of my hand, I roll it (remaining meat+glans) in a circle and bend up and down on it. Seems to work really well but tends to give my meat cheetah spots.

Exactly. I don’t get spots but it sure works for girth. I add in some Horse 440s as well.


Started: BPEL 6.5", EG 4.5"

Current: BPEL 7.25", EG 5.1"

Goal: BPEL 8.0", EG 5.5"

I do this every morning, for me it’s a great way to take advantage of morning erections.

Originally Posted by Brawndo

I do this every morning, for me it’s a great way to take advantage of morning erections.

Same here. I also do it when I wake up in the middle of the night with an erection. Even just for a minute or two.


Started: BPEL 6.5", EG 4.5"

Current: BPEL 7.25", EG 5.1"

Goal: BPEL 8.0", EG 5.5"

I have read about this but I was concerned about how it is effective. As I see here, it is worth to try

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