I’ve said for years that jelqing is the king of PE exercises, whether used as an exercise in it’s own right, or as an adjunct to other exercises.
Jelqing will help you get the most out of all your other exercises because it increases the ‘stretchability’ of the tissues in length and girth. It also forces blood, and therefore oxygen and nutrients into all the tissues.
High erection level jelqing creates extremely high pressures; higher than clamping even, although for shorter time-spans.
You need to be experienced, know exactly how your penis feels under various levels of load, and very well conditioned.
It creates a high risk of damaging the valves in blood vessels and lymphatic vessels, and potentially the whole erection mechanism of the penis.
High erection level jelqing will also acclimatise the tissue to high pressures quickly, making it more difficult to get long term gains.
So although it may be of benefit to long time clampers, for most guys it is not necessary, counter productive to long term gains, and is potentially highly risky. You only get one penis.
The most useful results from jelqing, for most guys, are from 60-70% level jelqing. If some jelqing is not in your routine, add them!
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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results