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Involuntary Kegel When Extending

Involuntary Kegel

Does anyone ever get a feeling like an involuntary Kegel when extending ? If so is it a positive sign ?

I get this all the time. It does stop after about an hour or when I reach full stretch. If its positive or not I can’t say…sorry.


Starting Stats: 5 3/4 bpel, 4 7/8 eg. Current Stats: 6 3/4 bpel, 5 1/2 eg. Goal: 9 x 6

Kegels strengthen the pelvic floor muscle and may move a little fresh blood into the penis. I don’t know if it’s a result of a nerve getting a weird signal but kegel as an exercise is a good thing.


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I purposely kegel when in my extender. I consider it a part of my workout :)

Originally Posted by sugarfree
I get this all the time. It does stop after about an hour or when I reach full stretch. If its positive or not I can’t say.sorry.

I have this same problem, but once it stops my penis relaxes and it extends more. I do not know what it is but my erection quality has definitely improved and I have not done 200 hours yet. The kegels are doing something.

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