This is just my experience, I’m by no means a pro
I’m not too sure about long term, but I get extra girth post extender session. Wearing it straight down or slightly down.
I do 30 min sets, heat to warm up and first few mins of extending, then leave it to normalize. Do that for however many hours I’m doing that day. I’m only onto my second month now with it, had to have a break from slightly injury. And the first month I stuck to half hour a day, as my penis was resisting the pull at first. So I’m referring to a ‘post pump’ state, not saying I’ve had long term results. My extender is set over an inch below npbel.
When I did 2 hour sets before the injury, it would only be longer with no real noticeable girth. With the extender set at nbpel.
Do most people get what is almost a post pump feeling afterwards? With noticeable girth? Is this something that’s coming from shorter sets and shorter extender?