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Anyone have a BIB hanger (specifically BIB starter) for sale please let me know or PM.
Thanks
Cheeba
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
You could try Bib…
Start: (Aug 2001): 6 1/2 bpel x 4 7/8 mseg
Current: (6/24/14): 7 3/4 bpel (7 nbp) x 5 5/8 mseg. BEG 6 1/4. BPFSL 8 1/8.
Goals: First: 7 1/2 bpel x 5 1/2 mseg ACHIEVED! Current Goal: 7 nbp x 5 3/4 mseg (almost there!)
You could try 2 cable clamp :) .
Ho iniziato il 15-04-12 BPEL 15,5/15.8 EG 13.5 oggi ..... >-)
Se ciò ci rende felici perché non farlo :thumbs: . Dimmi da dove vieni e ti dirò chi sei ;) .
You could try Bib…
Hi WTBT.
Thanks for your post. I was kinda expecting that answer. Haha i will drop bib a message.
All the best
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
You could try Bib…
I checked yoir profile. Have you any experience with hanging/ bib hanging. Any information you could divulge?
Thanks
Ps also good gains! What do you attribute that to?
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
You could try 2 cable clamp :) .
Hi Mr F
Thanks for you suggestion. Could you specify which is a good cable clamp/s to buy. I have seen online they go cheap. Are you advocating using two at the same time in your workout and how it works what effects are etc.
Thanks agai
Regards
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
Cable clamps are not a subsitute of the BIB. An AFB could be.
You could try 2 cable clamp :) .
Mr F.
How long did it take to get your gains. I couldnt work it out from your profile. What do you attribute your gains to? Cable clamps??
Regards
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
Cable clamps are not a subsitute of the BIB. An AFB could be.
Hi marinera.
Cable clamps focus on girth and an AFB. I will search that in a minute. Any personal experience with Afb you ca help with?
Thanks. Much appreciated
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
I have tried it but not consistently. Piet used it with good results, check some of his threads.
Cable clamps are not a subsitute of the BIB. An AFB could be.
Hi again.
You got some impressive gains over the years v impressed. What do you attribute the gains to? Did you gain fast or slow and did you plateau out at some stages later on?
Best regards
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
I have tried it but not consistently. Piet used it with good results, check some of his threads.
Thanks man
I found the thread looks good
However does not look as comfortable as bib hanger.
Thanks again
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
Speaking from my personal experience an AFB works really well and they cost next to nothing to make.
I have achieved my short term goals 7 x 6++ 17.78cm bpelx 15.2cm mseg 17.1cm beg...
long term goal 8 x current girth
Just answered to that
marinera - How to Jelq
More than having a plateau, I just stopped doing much PE. I was pretty big when starting and huge gains weren’t really what I was after. I just do some PE to investigate the potential of new things nowadays.
Speaking from my personal experience an AFB works really well and they cost next to nothing to make.
Hi there gou say you have reach 7” goal. What was your starting size. Do you attribute your gains in length to the afb?
Now dont this Afb is next on my list of things to do!
Thanks
21/09/2019. 6.2 inches bone pressed erect length.
Short-term goal 24/12/2019
7inches bone pressed erect length
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