Bruising on Head
I have been hanging comfortably for about 4 months with the wench. In the last week or two I have all the sudden been having a real problem with little dot bruising on my head forward of the wrap. The whole tip of my head turns a a little darker then the rest of my head. It always feels very comfortable throughout my sets, I don’t have any numbness, and It doesn’t really get very cold if at all in between my sets. The bruising always goes away within a day or so. I have tried going down in weight, even though I was only using like 8.75 lbs, and the problem seems to still occur. Any suggestions of what the problem might be would be greatly appreciated.
-Should I just take a week off?