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Does manual stretching do the same thing as hanging

Does manual stretching do the same thing as hanging

Hi
My question is
Does manual stretching do the same thing as hanging?

Thanks

Dave

Yes, but for a much shorter period of time. ;)

However, what it lacks in time it makes up for in variety.

The idea is basically the same, however with hanging you also have the ability to know exactly how much pressure you are stretching with. In manual you don’t.

No.

The aim of hanging is to apply a constant load for a long duration. It is more like traction than stretching.

Not to mention that hanging focuses stress on the Ligaments more then other structures.


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Grab your dick with your hand pull it out and hold it for 2 hours and that would be the same as hanging. Hanging is much easier you can attach a weight and your hands are free to read or use the computer.


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

>Does manual stretching do the same thing as hanging?<

Yes and No.

Originally Posted by SNM
>Does manual stretching do the same thing as hanging?<

Yes and No.

Oh SNM you are so eloquent. :)


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Hey, it’s Friday!

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