The Tiger:
The positions of the clock mentioned in those articles refer to the penis in cross-section. They have nothing to do with angle of stretch. The dorsal vein is approximately 12 o’clock. The urethra is approximately 6 o’clock. The tunica is thickest between 11 and 1 o’clock, meaning that it’s thickest in the region right around the dorsal vein, where the the two CCs join on top.
There are also significant thickenings just to the left and right of the CS on the ventral (bottom) of the penis, called the “paraurethral ridges.” These presumably provide added strength along the ventral side, which is needed because there are no (or nearly no) longitudinal fibers directly above the CS.
To some extent, the strength of the paraurethral ridge might tend to even out the axial strength of the penis along the top and bottom surfaces. Therefore, I’m not sure whether it’s always preferred to focus stretching exercises on the top surface. To the extent that the different surfaces can be isolated, I think a divide-and-conquer approach would be best.
It might help to use a fulcrum to isolate different parts of the tunica. Stretch in a downward arc to hit the dorsal thickening and in an upward arc to hit the paraurethral ridges. You might even try biasing your stretch to one side at a time to isolate the different sides of the dorsal thickening and the different ridges.
Your second question was about plastic versus elastic deformation. This concept is borrowed from materials science and describes stress and strain on a rod composed of a given material. If you pull on both ends of the rod, it deforms. At first, deformation is “elastic,” because it will spring back to its original length and shape. But if you pull harder, it will stretch to a point where it will no longer return to its original size when the force is removed. This is “plastic” deformation.
Not everyone agrees that penis growth occurs through plastic deformation. Many people think it’s more of a biological than physical process, in which cells and tissues proliferate in response to applied force.
Deformation is a different concept from the idea of cementing gains. Cementing means continuing to do your workouts so that your body comes be “regard” the new size of your penis as “normal,” and thus resists the tendency to restore your penis to its previous dimensions. Cementing is probably required regardless of the underlying mechanism that causes growth.