joint support supplements
I’m curious if anyone tried this? taking a joint support supplement with a daily hanging regiment?
Seems that gains come from healing of micro tear it would make sense to take a supplement that provides your body with the materials necessary to heal joints and connective tissue.
About 2 weeks ago I started taking Animal Pak Flex a joint support supplement
I’ve been seeing positive results… seems like it’s working I had plateaued at just under 8 EBPL have been consistently 8 or better recently.
also haven’t been needing to hang more pounds to reach fatigue been hanging 20lbs max for like a month, so I’m gaining and the tissues aren’t getting stronger.
thoughts, comments, insights?