just started hanging
Hi guys, I just started using my wench today. I just can’t seem to gain, but I am hoping this will work. I need length and girth. Should I hang, and do girth exercised on the same day? Also how long should I hang starting out. Today I hung for about 15 minutes. Could somebody mabey give me a starting routine to follow. For girth I jelq, mabey 20 minutes, then take an elastic hair tie, and put it around the base or close to it. I start getting hard and kegling as much blood in as possible. I then squeez at the base to trap the blood even more. From here I can erect bend, or do squeezes. Pretty much anything. The pressure created is great. My dic gets huge.