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I’m looking to purchase some additional Theraband as part of my TotalMan hanging and extending routine. I was wondering if anyone knew what resistance band is used. There is a wide range available.
Thanks in advance!
WM12
12/31/17 BPEL= 6.25 MEG = 5.00 , 08/24/22 BPEL= 6.875 MEG = 5.125, 01/16/23 BPEL= 7.0 MEG = 5.25, 01/08/24 BPEL= 7.125 MEG = 5.25
06/12/24 BPEL= 7.25 Meg = 5.50 <---- Goals Reached
Next Goal ---> BPEL = 7.5 Meg = 5.75
How many kilogram do you intend to hang with?
How many kilogram do you intend to hang with?
I can see myself going up to 10-13lbs.
However, TM uses the Therabands just as a wrap, so I fail to recognize if the weight would matter. Sort of for slippage protection.
12/31/17 BPEL= 6.25 MEG = 5.00 , 08/24/22 BPEL= 6.875 MEG = 5.125, 01/16/23 BPEL= 7.0 MEG = 5.25, 01/08/24 BPEL= 7.125 MEG = 5.25
06/12/24 BPEL= 7.25 Meg = 5.50 <---- Goals Reached
Next Goal ---> BPEL = 7.5 Meg = 5.75
I can see myself going up to 10-13lbs.However, TM uses the Therabands just as a wrap, so I fail to recognize if the weight would matter. Sort of for slippage protection.
amazon
silver super heavy is what I use.
So super heavy. That looks to be around 7# of resistance. Thanks.
12/31/17 BPEL= 6.25 MEG = 5.00 , 08/24/22 BPEL= 6.875 MEG = 5.125, 01/16/23 BPEL= 7.0 MEG = 5.25, 01/08/24 BPEL= 7.125 MEG = 5.25
06/12/24 BPEL= 7.25 Meg = 5.50 <---- Goals Reached
Next Goal ---> BPEL = 7.5 Meg = 5.75
Th TM theraband is a very dark blue. That’s the one that comes with the kits. It’s much thinner than the grey
Th TM theraband is a very dark blue. That’s the one that comes with the kits. It’s much thinner than the grey
This is good to know. I’m colorblind so I wouldn’t be able to tell, that’s why I asked about the resistance. However, Theraband doesn’t have a dark blue that I can see.
12/31/17 BPEL= 6.25 MEG = 5.00 , 08/24/22 BPEL= 6.875 MEG = 5.125, 01/16/23 BPEL= 7.0 MEG = 5.25, 01/08/24 BPEL= 7.125 MEG = 5.25
06/12/24 BPEL= 7.25 Meg = 5.50 <---- Goals Reached
Next Goal ---> BPEL = 7.5 Meg = 5.75
Then I’m going to go with black. I thought it was a very dark blue but the blue they have is more of a royal. I guess. So black, I can’t find the thickness.
In the text (on Amazon), it says 7 lbs. So thanks for your help, btw.
12/31/17 BPEL= 6.25 MEG = 5.00 , 08/24/22 BPEL= 6.875 MEG = 5.125, 01/16/23 BPEL= 7.0 MEG = 5.25, 01/08/24 BPEL= 7.125 MEG = 5.25
06/12/24 BPEL= 7.25 Meg = 5.50 <---- Goals Reached
Next Goal ---> BPEL = 7.5 Meg = 5.75
Seems like TM ships more than one type, so realistically any type of Theraband will do … you just have to size it accordingly.
12/31/17 BPEL= 6.25 MEG = 5.00 , 08/24/22 BPEL= 6.875 MEG = 5.125, 01/16/23 BPEL= 7.0 MEG = 5.25, 01/08/24 BPEL= 7.125 MEG = 5.25
06/12/24 BPEL= 7.25 Meg = 5.50 <---- Goals Reached
Next Goal ---> BPEL = 7.5 Meg = 5.75
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