weight increase or not

Hey guys
Im hanging since one month.
Im at 5lb hanging for around 2-3hours a day. (including warming up at the beginnin and while hanging)
Feels good and BPSFL is inreasing (at least after the session). So no gains in BPSFL when I measure in the morning.
So how do i know if I should move up in weight or not?
Some say add 0,5 pound every week, some say go by feel.

I feel like im in nowhere land and I really dont want to strenghten too much my penis because I use the wrong load or I am moving up too slow.
And by the way: I dont feel fatigue at all, although im hanging BCT all the time.
Any ideas are appreciated

I have been vac hanging around 2 weeks and in the similar boat as you. There is a wealth of information on this website about it. There is no one way on how and when to increase; many people have had success doing different things. Some people even feel the best way is to reach a relatively heavy weight 10lb+ fast, but the latter I feel is not the best idea.

If this helps, I don’t feel much fatigue if any after 1hr hanging 5lbs BTC and standing, but that does not necessarily mean that I am not slowly growing. My plan is to increase weight by 2.5lbs every 2 months until I reach 10lbs, then increase by 2.5lbs every 3 months to a max of 15lbs or possibly 20lbs. Increasing weight more gradually by 0.5lbs per week is also a good option. As I stated there has been a lot of information posted on this forum about this.

Thanks for your input Rich.

The thing is: It is not like i am not gaining.
My BPSFL grows from 19,1cm to 19,5cm after 2hours of hanging in the evening.
Every time I measure in the very morning, its again “only” 19,1cm.
But probably one month of hanging is to short to see any permanent gain.

I only see two ways of doing it:
Either the way I do it, which is keeping the weight at the same level as long as I see progress in BPSFL and trusting that more time will give permanent gains or your way, which is gradually increasing the weight.
For both ways there is the potential danger of strenghtening the dick in a diffrent way.
That is what makes it hard to judge what might be right.

I think you are being too anxious about it. You have to do enough research, then have the belief that it is working. I have not measured or even plan to measure until 8 weeks of hanging, then another 8 weeks after that and so on. You need to have the right mindset because this is a long game. There isn’t any chance of strengthening if you are gradual with weight, and allow enough time to grow.

For example: at 01/04/2021, I will take my first measure. If for them first two months hanging at 5lbs I did not gain at all, or only a few mm, then I will fully know where I am and how my current routine is working or not, and how I should go about adjusting it - time, how much weight.

If after two months I have gained a lot, say half an inch, then I know that I only have to increase weight by 1-2lbs, and keep the same amount of hanging time.
If gains are a few mm or none, then I will increase weight by 2.5lbs and double my hanging time to 2hrs.

Alright, you convinced me.

I think I will stay at my weight for another month and the measure and act accordingly.

Thank you

If you aren’t feeling fatigue, you need to add weight. Especially at 2 hours per day!

You think 2 hours is not enough? Why?

With higher weights it might get a little more uncomfortable with my hanger then (I use the Vacuhanger from monkeybar).
The question then would be: How important is it to have fatigue?
Some gain with it, some without.
But since I want those lig gains, I think I need fatigue.
So I might look for a new hanger, which allows higher weight.
Any suggestions are appreciated.

2 hours per day is definitely enough. You need to increase your max weight and continue doing so at a rate of 1lb per week. Remember to drop the weight by 1lb between sets, starting with your max weight and dropping all the way to the last set. Going by feel is only for after you have hung for long enough to understand your dick. Don’t worry about fatigue right now you can gain without reaching it.