What is the best FULCRUM to hang?

If there is an object we can buy that would “fit” as a fulcrum to do fulcrum hanging, a modality that target the Tunica, what would be the best object?

Bib tells me to do Rice Sock, but it simply did not worked for me in the past, nor I don’t think how it could work pratically for me nowadays.

Wood dowel with towel to cushion?

Which angle do you plan to hang?

You are going to find this strange but a sling shoot frame. You can get some on amazon that are made of abs plastic.

Does it matter? I mean regarding comfort and possibility of gains targeting the tunica.

I saw that post about the sling shot, I don’t think that could be confortable, but I get the concept in your mind: a fulcrum shaped like a valley, form of U or V.

Reading this thread it occurs to me that I can use one of the catch bars on my weight power cage for fulcrum hanging. Another way is to cut a pvc pipe at a length that you can place across your crotch and legs.

I use rolling pins across my lap, I used to use the bar attachment for Lat pull downs.

I remember someone in 2019 recommended this as in his saying be the best fulcrum: https://pt.alie xpress.com/item … ayAdapt=glo2bra

A shop vac hose extension worked for me.

Could just hang OTS, it’s also supposed to target the tunica.