Acclimating to Pumping?
I recently began a 3 day a week (MWF) routine of alternating pumping with jelqs, squeezes and bending. My pecker has always been quick to build up fluid. Manual exercises alone give me the beginnings of a donut. Adding pumping makes this worse, and I’m getting more fluid build-up than I’d like.
I’m doing 3 sets of pumping for 5 minutes each. When using water I don’t go over 5 inches Hg, and I stick to about 3-4 inches when I pump dry. I go into the tube hard.
5-10 min. soak in warm bath or apply moist heat
5 min. jelq
5 min. pump
5 min. combination of jelqs/squeezes and bending
5 min. pump
5 min. squeezes and bending
5 min. pump
5 min. light jelqing, massage and maybe heat
A lot of the puffiness comes on within 20 or 30 minutes after I’m finished with the workout. Finishing with heat seems to make it worse, yet I’ve been hesitant to try a cold pack because I don’t want to cool off the underlying tissue. Jelqing and massage don’t seem to help either; I can’t “jelq away the fluid” as some have described. Almost all the swelling is gone by the next day.
Does the tendency to build up fluid reduce over time as the penis adapts to pumping? I’m getting good internal expansion from these workouts, but unfortunately they also give me a moderate donut (about an inch in circumference more than my normal girth). How much swelling, if any, are others getting with a similar routine?