Originally Posted by gprent
I have tried every combination possible and I think the one that works best for me is every other day. Everyone is different though, so don’t be afraid to try many combinations to find the one that works best for you.Once you get conditioned, I find to get the best lasting results, you want to work up to one continuous session of 25 to 30 minutes in a pressure range of 3 to 5”hg.
Pumping for 5 to 10 minutes at a time is what you do to get conditioned, but it doesn’t work once you go for making gains and getting good expansion after every session.
I’ve been pumping at 5hg for 15 minutes, 4 days a week, and 2 or 3 times on the days I pump.
I have better erections which I think account for a quarter inch gain, but after almost 3 years that is all I have to show. Prior to pumping I did traction and gained 1.25 inches in length. I also gained some girth but I never kept track of it both from traction, and pumping.
I noticed in the tube that I will expand to more hg’s until I get to 5hg, and then even if I add more vacuum I don’t expand anymore, so you mentioning a 5hg limit makes sense to me in that regard.
My goal for pumping is more flaccid hang. I spend summers doing nude recreation, and I know it is just vanity. Flaccid size is the hardest to measure because, at least for me, it can vary so much. Over all I would say I have a bit more flaccid gain, but it is not proportional to my erect gains.
Do you do all 25 to 30 minutes at once, or do you take five minute breaks to replace the blood, and say do 2, 15 minutes with 5 minutes of jelging in between?
Seems like there could be some tissue damage from lack of oxygenated blood at a certain point.