What to increase?
I have heard two different sides of this. Some people say to stay at the same pressure but increase the time in the tube. However, I have also heard that anything past a total of 30 mins in the tube is useless and can even be counterproductive. I was wondering if I should stay at a 30 min total time within the tube and slowly increase pressure (.5-1 hg every 2 weeks) or increase the time?
My routine :
10min jelq
10min pump
10min jelq
20min pump
10 min jelq
I will eventually increase the jelq times but right now, my concern is about the pumping.