A Newbie

I did my Routine.

17 Mins Warm Down Directly Under Hot water

28 Mins Fulcrum Streches /21:30 Standard Downward Amgle Fulcrum / 2:30 Mins Upward Angle Fulcrum / 2 Mins Left Side Angle/ 2 Mins Right Side Angle.

For those who dont know what’s a fulcrum strech it is called Inverted-A-V-Strech.

9 Mins Warm Down Under Hot Water.

That’s crazy dude!

Yeah I think you are right I gained nearly 2.19 Inches in length and 0.6 Inches in girth.

I went from 12.8 cm/5.07 Inches to 14.4 cm/5.67 Inches in these 1 month and a half.

Techincally I can easily BP up to 17cm-18.2cm/6.7-7.2 Inches with minimal push.

Today’s Routine

11 Mins Warm Up Under Hot Water

27 Mins Fulcrum Streches 19 Mins /Upward Angle Fulcrum 2 Mins /Left Side Fulcrum 2 Mins /Right Side Fulcrum 2 Mins.

5 Mins Warm Down

Today’s Routine was truly great all the streches I felt it.

I did my Workout an hour and 30 mins ago.

9 Mins Warm Up

20.31 Mins Fulcrum Streches/Downward Standard Fulcrum 14 mins/Upward Angle Fulcrum 2 mins/Left Side Angle Fulcrum 2 mins/Right Side Angle Fulcrum 2 mins

1 Min Warm Down

It was a very good workout.

No Resistance was present at all while streching and it was very strechable.

Speaking bro, you were one of the first guys that inspired me to start PE when I found the forum, you and several others like Ganesh10in and so on .. Anyway, you got great win all this time, I hope you keep winning more and more, this is what I want for me too (“:

Thanks bro,

I feel happy that I’ve been an inspiration to someone😆

Hope you gain too and reach your goals.

Whats your routine! When did you start PE?

Did you gain?

Wish all good things to you in your life and on your PE Journey too.

Keep following my thread, I”ll keep on updating everytime I get a new gain or even about my routine.

I did my Routine.

15 Mins Warm Up Directly Under hot water

27 Mins Fulcrum Streches/Standard Downward Fulcrum 20 Mins/Upward Angle Fulcrum 2 Mins/Left Side Fulcrum 1.30 Mins/Right Side Fulcrum 1.30 Mins, all of the fulcrum streches were done directly under hot water.

7 Mins Warm Down Directly Under Hot Water

Awesome stretching. What do you use as a fulcrum?

My wrist.

You mean you are putting your wrist under your shaft and stretching over it ?

Also have you noticed any wrists problems doing that for such amounts of time ?

Thanks!

Yeah, that’s it plus its a very good strech too the intensity is not so intense but moderate.

After a 30 Min My wrists fatigue a little not that much.

But overall its a great strech.

I started with the beginners routine, my gain was 0.8 in length.
In about 4 months I will complete 1 year in the PE
Many congratulations and many gains for you too!

Awesome. Thanks for the answer and congrats on the gains!