I just finished doing my manual streching and it was awesome.
There was no resistance at all while I was streching and I felt the streches really throught my whole dick.
My New Routine Schedules from now on are as follows:-
Morning sessions:-
15-20 Mins warm up under hot water
20-28 Mins Fulcrum Streches
10-20 Mins warm down under hot water
Afternoon sessions:-
10-20 Mins warm up under hot water
20-22 Mins Manual Streches
10-20 Mins warm down under hot water
Evening sessions:-
10-20 Mins warm up under hot water
15-25 Mins Fulcrum Streches
10-20 Mins warm down under hot water
That’s it.
Hope it pushes me further beyond my limit beyond my current BPEL, NBPEL, BPFSL and cements my current gains and my newer gains to come too.
Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80
Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55
New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5