About No Gains

Hey!
First I want to thank Thundersplace for this opportunity to gain knowledge about PE. And yeah I’m newbie here.
I started PEing last Summer, with an extender.
That was a mistake. I wasn’t able to wear enough. I got very little gains and stopped using extender cause it was painful and took loads of time.
November I started Newbie Routine with
3-5min warm-up
10 minute manual streching (each direction)
20min wet jelqing
3-5 min warm-down
2 Days on 1 off
My PE training was first clumsy but now it has gotten better. My grip power still weak with streches.
I added January few things to my routine.
I kept warm-ups same
15 minute manual strech(first 1 min holds and then 30 sec)
3 x 1 minute JAI streches
20min jelqing with some ULI #3
3 Days on 1 off

Now I haven’t gotten any gains by measuring My penis BUT, I and my girlfriend have both noticed that my dick has grown. It feels bigger inside.

I’m really happy for these gains, but I’m looking for that my dick also looks big. Anyone have any idea what are these gains about? And I also considering adding some V-streches. Please tell Me is that wise.
Thank you all and happy PEing!

Welcome buddy,

What do you prefer length or girtth?
I think girth and length exercise in one routine don’t give gains.
Maybe you have to make first one type exercise and when you rich some gains to make another type of routine.
I prefer length and now make that’s.
BTW I love my extender and wearing 8-9 hr. per day. At work when I walking outside.
If have any questions ask.
Good luck buddy.

What extender do you have?

Cheaper model Pro-extender. You can see in my Progress log buddy.

Thanks Buddy!
I prefer length first and girth next but should I cut all the girth exercises(Ulis and jelqs) from My routine to maximize my length gains.

Extender was really painful after 1 hour wearing and it was very Time consuming.. I’d hate to go down that Road again. But I’m open to every suggestion and tips people give me here. Later I will see which work.
Good luck you too!

Maybe you have to try some length routine and hanging. I make good hanging session and length routine now. I think i have some gains. You can see my routines on my threat. Totally New to the forum and PE

Ok. Thanks for helping out!

I don’t understand how you and your GF notice growth but you haven’t gained. Did you measure girth?

The girth has grown a little bit but I feel difference with length. I think that my NBPEL is same but BPEL has grown.