dookie9's progress

6-5-13 — 5:00 pm .

7.3 ”

Pooled and sunned for 40 min .

Pumped him same time , 3 Hg .

In the sun , the tube gives him a sauna !

Looks great , feels good !

Left him alone the rest of the day .

Club :

Stretch - 10 min .

Biceps - 10 lbs . - 55 reps .

PecFlys - 30 lbs . - 120 reps .

Rear Delts - 30 lbs . - 81 reps .

Side Lift - 25 lbs . - 60 reps .

Incline Bench - 20 reps .

Q . Crunch - 35 lbs . - 35 reps .

Half Ball Crunch - 40 reps .

dooks out !!!

6-6-13 — 7:00 pm .

Ha - 7.6 ” today !!

Good that I left him alone yesterday .

Today we did some hot water stretches at the club shower .

Not much , just love stretches .

Layed by the pool and got in JP’s Rotary Stretches /kegals .

2 Inner Penis Pulls -Bends /45 sec . each .

These I pull from under my sac and engage my upper shaft in the grip .

Pulling and bending at the same time .

Great exercise .

30 dooks Jelqs .

30 V-Jelqs .

20 CS Flaccid Pulls .

300 kegals , making only his shaft jump .

I’ll get the muscle name tonight .

The kegal that pulls your nads up , is part of the group that makes your shaft jump .

You have to isolate them .

Seems like the muscle attaches to the tip of your pecker .

At least that’s how I isolated it .

You sort of engage them , but not enough to pull your sac up .

Anyway ……. !!

Club :

Stretches - 10 min .

Flat Leg Crunches - 20 reps . - getting better at these .

Planks - 3 min .

Shrugs - 10 lbs . - 40 reps .

Mason Twist - 10 lbs . - 100 reps .

Freemotion :

Row - 3 sets - 60 lbs . - 40 - 31 - 33 reps .

Oh Tri - 3 sets - 20 lbs . -30 - 30 - 31 reps .

Lats - 3 sets - 60 lbs .- 32 - 40 - 26 reps .

Biceps - 3 sets - 20 lbs . - 30 - 24 - 20 reps .

Shoulder - 3 sets - 15 lbs . - 30 - 31 - 30 reps .

Chest - 3 sets - 30 lbs . - 30 - 40 - 42 reps .

Pec flys - 3 sets - 40 lbs . - 45 - 30 - 45 reps .

dooks out !!!

6-7-13 — 8:00 pm .
YeeHaw - 7.5 ” BPSFL !!
Thinking I’m getting in my groove .
Stretched him a bit at the club shower .
All we did today was pump for 40 min . at 3 Hg .
Got 300 IC kegals , letting him flex his meat .
Had enough sun to give him a sauna in the tube . LOL !!!

Club :
Stretches - 10 min .
Flat Leg Crunches - 20 reps .
Planks - 3 min .
BiChest Press - 37 lbs . - 3 sets - 67 - 40 - 45 reps .
Decline Press - 10 lbs . - 3 sets - 27 - 22 - 24 reps .
High Row - 20 lbs . - 3 sets - 65 - 55 - 53 reps .
Row - 20 lbs . - 3 sets - 61 - 67 - 68 reps .
Pec Deck - 30 lbs . - 3 sets - 70 - 63 - 55 reps .
Tri Pull Over - 30 lbs . - 3 sets - 30 - 25 - 32 reps .
Tri Pull Down - 40 lbs . - 3 sets - 50 - 60 - 55 reps .
Shoulder - 10 lbs . - 3 sets - 26 - 27 - 30 reps .
dooks out !!

6-8-13 — 3:00 pm .
Well he’s 7.5 ” BPSFL .
Did some squeezes today .
Flaccid Uli Squeeze Bends - 6 reps .
CS Flaccid Pulls - 10 reps .
Inner Penis Squeeze Pulls - 20 sec . - 6 reps .
Worked his IC muscle again . Made him jump and swell .
Gripped his base and stretched in a rotary manner .
Stretching his sac skin and contents .
Damn, I love having him hang between my legs !! LOL !

Club :
Stretches - 10 min .
Ball Switch - 30 reps .
Mason Twist - 10 lbs . - 100 reps .
Side Lift - 25 lbs . - 400 reps .
Flat Leg - 10 reps .
Biceps - 12 lbs . - 50 reps . — 15 lbs . - 2 sets - 29 - 30 reps .
PecFlys - 2 sets - 40 lbs . - 73 reps . - 50 lbs . - 41 reps .
Q Crunches - 2 sets - 40 lbs . - 73 reps . —- 50 lbs . - 41 reps .
Asst D+C - D - 11 reps . - C - 11 reps .
Preacher Chair - 40 reps .
dooks out !!!

6-9-13 — 8:00 pm .
Gonna stop measuring so much .
He’s pretty stable now .
He’s at 7.5 ” BPSFL .
Not much today , PE wise .
Sunned his sac and Kegaled his CS , 150 reps .
Did a couple of stretches , gripping the base and pulling from the under the glans .
Great Stretch from both sides .
LAS Bundled Stretches - 6 reps .- 15 min . each .
Weighted DTR - 2 Hrs .

Club :
Just some flat leg and over head stretches .
And some activity in the sauna !
dooks out !!!

6-10-13 — 7:00 pm .
A little shorter , but fatter today .
Wood hasn’t apparent this morning .
Think I let him get a little over worked .
However , He’s going to have to get used to a work-out !!
So today we did 2 sets of stretches like yesterday , one morning and evening .
Pumped 30 min . at 4 Hg . , then 30 min . afternoon at 3 Hg .
2 - LAS Stretches this morning for 15 min .
CS Kegals - 300 total for the day .
Getting more pump with these . Must be getting toned . Hope so .
DTR - 2 hrs .
Been pulling the inner skin over the bell and then capping him .
Getting more skin that way .
Skin’s real soft and feels good to touch !
Anteater snout , here I come ! LOL !!

Club :
Stretches - 10 min .
Flat Leg Crunch - 20 reps .
Mason Twist - 10 lbs . - 100 reps .
Side Lift - 25 lbs . - 200 reps .
Biceps - 2 sets - 15 lbs . - 40 - 28 reps .
PecFlys - 2 sets - 40 lbs . - 50 - 45 reps .
Q . Crunch - 2 sets - 50 lbs . - 40 - 41 reps .
Ab Isolator - 2 sets - 80 lbs . - 60 each .
Preacher chair - 2 sets - 60 - 55 reps .
Asst, C + D - 2 sets - D - 17 - 21 reps . —- C . 14 - 14 reps .
dooks out !!!

6-11-13 — 7:00 pm .

Okay , I’ll measure him !

Hazza !! BPSFL - 7.4 ” .

A little less than previous , but I’ve put him through some great exercises .

Felt him cycle thru his wood , but he didn’t wake me this morning .

Pumped in the am sun , 30 min . at 3 Hg .

JP’s Directional Stretches /Kegals .

4 extra Stan Lock Stretches , except I do both sides . 30 sec . - each .

200 CS Kegals .

Was going to pump again this evening , but better sense prevailed .

LAS - 2 - 15 min . each .

DTR - 2 Hrs .

No Club today .

dooks out !!!

6-12-13 — 10:00 pm .
He was lazy today , no wood for me !
PE was Stan’s Lock Stretches .
Used them instead of JP’s Stretches .
All directions .
Only difference is holding them for 30 sec .
Still did my Kegals with .
dooks Jelqs - 30 reps .
V-Jelqs - 30 reps .
CS Jelqs - 30 reps .
LAS - 15 min .
Evening I used my pumping time to grill chicken .
Every 15 min . I’d check my meat . LOL !!!
Tasted great !! The chicken .
So I got in 20 min . at 3-4 Hg .
Pumping is in essence an erection , so it shouldn’t have as much trama as stretching .
So I think I can pump more often than I have been .
Anyone think otherwise ?
He was 7.4 ” BPSFL today .

Club :
Stretches - 10 min .
Ball Switch - 45 reps .
Biceps - 15 lbs . - 3 sets - 40 - 35 - 30 reps .
PecFlys - 3 sets - 40 lbs . - 52 - 43 - 40 reps .
Q Crunches - 3 sets - 50 lbs . - 52 - 45 - 42 reps .
dooks out !!!

6-13-13 — 7:00 pm .

Well he’s at BPSFL - 7. 6 ” .

Maybe I’ve found my sweet spot of PE .

He gave my hard wood today .

And kept his gains . Woo Hoo !!

Measured after PE this morning .

Stan’s Lock Stretches replaced JP’s by holding longer .

Rest of routine was JP’s Directional Stretches /Kegals .

dooks Jelqs - 30 reps .

V-Jelqs - 30 reps .

CS Jelqs - 30 reps .

Since he was oiled , I stretched him from his base for about 10 min .

Different directions , bending him in different ways .

Had to make myself STOP !! LOL !!

Getting carried away .

After the club , we pumped for 30 min . at 3.5 Hg .

Going to another session for 30 min . at 3 Hg .Then a LAS for 15 min .

Club :

Stretches - 10 min .

Flat Leg Crunches - 20 reps .

Planks - 4 min .

BiChest Press - 50 lbs . - 3 sets - 40 - 31 - 35 reps .

Decline Press - 10 lbs . - 3 sets - 33 - 22 - 22 reps .

High Row - 25 lbs . - 3 sets - 34 - 38 - 36 reps .

Row - 25 lbs . - 3 sets - 45 - 50 - 50 reps .

Pec Deck - 40 lbs . - 3 sets - 24 - 30 - 43 reps .

Tri Pull Over - 50 lbs . - 3 sets - 40 - 40 - 44 reps .

Tri Pull Down - 30 lbs . - 3 sets - 31 - 33 - 34 reps .

Shoulder - 10 lbs . - 3 sets - 30 - 37 - 30 reps .

Rear Delts - 40 lbs . -3 sets - 20 - 17 - 12 reps .

dooks out !!!

6-14-13 — 5:00 pm .
7.6 ” , nuf said .
We sunned and pumped at the pool .
30 min . at 3 - 5 Hg .
Got him some sauna time !!
Went to the club , then pooled again for 30 min .
Stan’s Lock Stretches - 4 way / with 30 count kegals .
I was using an overhand grip at his base to rotate him , instead of the glans .
Seems effective .
200 CS Kegals while pumping , like watching him twitch the pump .

He was telling me to leave him alone , so I am .
He was feeling like he was getting too much manipulation .
Gotta pay attention to him !
Weighted DTR - 3 Hrs .

Club :
Stretches - 10 min .
Leg Over - 11 reps .
Mason Twist - 10 lbs . - 100 reps .
Shrugs - 10 lbs . - 40 reps .
FREEMOTION :
Row - 3 sets - 60 lbs . - 45 - 41 - 40 reps .
Oh Tri - 3 sets - 20 lbs . - 30 reps . - 25 lbs . - 20 - 21 reps .
Lats - 3 sets - 60 lbs . - 41 - 37 - 30 reps .
Biceps - 3 sets - 20 lbs . - 50 reps . - — 25 lbs . - 40 reps . - - 30 lbs . - 30 reps .
Shoulder - 3 sets - 15 lbs . - 30 -37 - 35 reps .
Chest - 3 sets - 30 lbs . - 38 - 40 - 36 reps .
Flys - 3 sets - 30 lbs . - 22 - 36 - 31 reps .
Torso Twist - 3 sets - 50 lbs . - 180 reps total .
dooks out !!!

6-15-13 — 10:00 pm .

Pooled and Stretched for 30 min .

Stan’s Lock Stretches - 4 way Stretches /Kegals .

dook’s Jelqs - 30 reps .

V-Jelqs - 30 reps .

CS Kegals - 100 reps .

Pump - 30 min . - 3 - 5 Hg .

Weighted DTR - 2 Hrs .

Had wood this morning !

All he had for me today , was 7.4 ” .

Must be tired .

Club :

Stretches - 10 min .

Torso Twist - 10 lbs . - 100 reps .

Half-Ball Crunch -62 reps .

Q Crunches - 50 lbs . - 2 sets - 50 - 34 reps .

Ab Isolator - 70 lbs . 60 reps .

dooks out !!!

6-17-13 — 7:00 pm .

Well , I think he’s going into over train .

All he’s giving me is 7.3 ” .

Guess I’ll give him a break for a day or two .

Hate it when I do that to him !!

He doesn’t feel worn out , but that’s a sign that he is .

Had wood twice this morning !!! Go Pecker !!! LOL !!!

Pumped today for 40 min . - 4 Hg . - with a 5 min . break .

V-Jelqs - 30 reps

dooks Jelqs - 30 reps .

CS Kegals - 200 reps .

JP ‘s - Stan’s Lock Stretches /30 sec . Kegals .

Base Rotary Stretches -All directions .

LAS - 3 - 15 min .

Pumped again for 30 min . - 4 Hg .

Started putting him under vacuum at 6 Hg . to suck more skin in the tube , then backed off to 3 Hg .

After logging this , I think he is over worked .

Did similar yesterday .

Club :

Stretches - 10 min .

Half Ball Crunches - 70 - 50 reps .

Planks - 4 min .

Biceps - 15 lb . Dumbbell - 45 - 37 reps .

Q . Crunches - 50 lbs . - 67 reps . — 60 lbs . - 50 reps .

Ab Isolators - 70 lbs . - 70 reps . - 80 lbs . - 50 reps .

dooks out !!

613 — 4:00 pm .

Said I was going light on him today .

Pumped for 30 min . at 3 Hg .

Rest for 5 min . then 20 more at 3 Hg .

6 - Stan’s Lock Stretches - 30 sec . each .

Basic wet Stretches to even out his meat .

BPSFL - 7.2 ” .

Had a chubbie this morning , but no hard wood .

Still tired , I guess .

Club :

Stretches - 10 min .

Ball Switch - 40 reps .

Shrugs - 12 lbs . - 60 reps .

Biceps - 15 lbs . - 55 - 36 reps .

BiChest Press - 50 lbs . - 47 - 37 reps .

Decline Press - 10 lbs . - 26 - 31 reps .

High Row - 25 lbs . - 53 - 41 reps .

Row - 25 lbs . - 60 - 40 reps .

Pec Deck - 40 lbs . - 56 - 40 reps .

Rear Delts - 40 lbs . - 22 - 13 reps .

Tri Pull Down - 30 lbs . - 31 - 26 reps .

Tri Behind Head - 50 lbs . - 50 - 40 reps .

Shoulder - 10 lbs . - 31 - 24 reps .

dooks out !!!

6-21-13 4:00 pm

Away from home for the rest of the month , so no posting .

Guess this is a break , but I’m still going to pump his meat about 30 min . each day .

Cause I’m a dickmeister !!!! LOL !!!

dooks out !!!

7-5-13 — 12:00 pm .
BPSFL - 7 .3 ”
Ha , smells like uncut pecker when I stretched him !
He hasn’t given me a good wood for a few days .
Guess I’m working him good .
While gone , we got in about 30 min . pumping per day along with stretching my friend .
Today we got in stan’s stretches - 30 sec . and JP’s rotary directional stretches .
Pumped 30 min . at 3 Hg .
DTR - 2 hrs .

Club .
Stretches - 10 min .
Mason Twist - 12 lbs . - 100 reps .
Shrugs - 12 lbs . - 40 reps .
Biceps - 15 lbs . - 40 - 36 reps .
BiChest Press - 50 lbs . - 46 - 35 reps .
Decline Press - 10 lbs . - 30 - 31 reps .
High Row - 25 lbs . - 45 - 41 reps .
Row - 25 lbs . - 40 - 40 reps .
Pec Deck - 40 lbs . - 54 - 40 reps .
Rear Delts - 40 lbs . - 21 - 13 reps .
Tri Pull Down - 30 lbs . - 40 - 26 reps .
Tri Behind Head - 50 lbs . - 50 - 40 reps .
Shoulder - 10 lbs . - 31 - 24 reps .
Torso Twist - 50 lbs . - 60 reps .
dooks out !!