dookie9's progress

7-24-12 — 11:00 pm .

BPSFL - 7.5 ” .

Well , that’s encouraging .

He’s been showing up woody !

We’re just not getting any PE done .

To wrapped up with Transport .

Did do some Tug Style Pulls .

No club .

dooks out !!!

7-29-12 — 8:00 pm .

BPSFL - 7.5 ” .

He was woody for me !

Did 8 - JP’s Rotary Stretches /30 kegals .

Still off base .

No club .

dooks out !!!

7-30-12 — 5:00 pm .

BPSFL - 7.5 ” .

Damn , just barely got it .

PE :

4 - JP’s Rotary Stretches /30 kegals each .

2 - Tunica Tugs - 30 sec . each .

4 - Bundled Stretches - 30 sec . each .

4 - Flaccid Squeeze Bends - 30 sec . each .

Sac Test . Stretches - 100 reps .

Club :

Stretches - 20 min .

Planks - 20 - 8 lb. Raises .

Side Lifts - 45 lbs . 100 reps .

Ab Bench - 3 Ways - 100 reps .

Ab Isolator - 70 lbs . - 70 reps .

Q . Crunches - 70 lbs . - 50 reps .

Torso Twist - 50 lbs . - 80 reps .

dooks out !!!

Well , I’ve forgotten how to post .

Feeling better .

5-4-13 — 8:00 pm .

Haven’t measured his BPSFL for 8 months .

Ha , he’s 7 ” still !

” Peckers” not too lost .

Gonna get him back with Rotary stretches .

JP’s Rotary Stretches - 600 reps .

Test Squeezes - 300 reps .

Makes him want to juice .

3 sets V-T at 5 Hg . for 15 min . each .

With 5 min . rest and thigh slaps between each set .

I was thinking of doing more this evening , but had to stop .

Don’t want to go into over train this soon in to a new routine .

Gonna try JP’s again .

Got me going when I started .Very good routine !

dooks out !!!

5-11-13 — 12:00 pm .

Had a great PE exercise

Got sun - 2 hrs .

JP’s Rotary Stretches - 400 reps .

100 Test Squeezes .

4 Flaccid Bends .

4 Erect Bends .

4 Penis Pulls .

V-T later , 1 hr . 5 Hg .

Clubbed today . But too late to relay what .

Maybe tomorrow .

Got sore from yesterday !

dooks out !!!

5-12-13 — 10:00 am .
Hi , restarted JP’s .
I did them when I first got wind of PE .
Still not fond of jelqs .
Instead I grip overhand and slid up to my glans , doing a continuous slide .
I pull my sac skin down before each rep . so I get just shaft .
My glans is expanding well and looks amazing .
Doing 2 rice sock applications , really getting my ligs warm .
Very important to get well heated !

Love V-jelqs though .
And when I’ve done them , I use the remaining lube to massage my whole groin area .
Making sure I get the whole area around my hang .
I think I’m getting a better work-out than when I started .
Pecker feels GREAT !!
Really like heating after , makes good sense !
dooks out !!!

5-12-13 — 8:00 pm .

Gotta do them again !

Did JP’s Stretches , with kegals .

My version of wet jelqs - 50 reps .

V-Jelqs - 30 reps .

Full crotch massage .

Heated with rice sock , before and after .

I’m so much better with these than when I started .

Practice DOES make perfect !!

Pecker feels excellent .

dooks out !!!

5-13-13 — 9:00 pm .
Ha , he’s getting longer , again .
BPSFL - 7.25 ” .

PE .
JP’s Directional Rotary Stretches - with kegals . Using coconut oil .
mael’s Jelqs - 50 reps .
V-Jelqs - 30 reps .
V-T - 4 Hg . - 50 min . with several rests .
Got him plump first , then went in . Major veinage .

Kegaled at the club in the shower .
Did Regular and reverse kegals . 2 sets - 20 reps .
Pelvic floor work .
Seems to work well ,
Got major wood !

Club .
Stretches - 5 min .
Half Ball Crunches - 30 reps .
Planks - 20 reps .
Mason Twists - 2 Sets - 8 lbs . - 100 reps .
Side Lifts - 2 sets - 25 lbs . - 40 reps .
Torso Twists - 3 Sets - 40 lbs . - 60 reps .
Abench - 65 reps .
AbIsolator - 50 lbs . - 50 reps .
Q Crunches - 30 lbs . - 30 reps .
Back Extension - 30 reps .
dooks out !!!
glad to be back doing my bod thing .
Peckers happy too

5-14-13 — 7:00 pm .
Did the pool today .
JP’s Directional Stretches / Kegals .
dook’s Jelqs - 50 reps .
V-Jelqs - 30 reps .
Overhand CS Stretch Pulls - 20 reps .
Pulling from bulb to glans .
Flaccid Pulls - 20 reps .
Gotta pace myself more .
I just love playing with him and don’t want to go into overdo .
Test massage - 100 Squeezes .
Trying rbi99’s bundled LAS .
DTR - 1 hr .

Club .
Stretches - 5 min .
Planks - 15 reps .
Ball Switch - 20 reps .
Flat Leg Crunches - 20 reps .
Row - 2 sets - 50 lbs . - 50 - 80 reps .
Oh Tri - 2 sets - 20 lbs . - 20 - 20 reps .
Lats -2 sets - 50 lbs . - 50 - 70 reps .
Biceps - 2 sets - 25 lbs . - 16 - 16 reps .
Shoulder - 2 sets - 15 lbs . - 25 - 25 reps .
Chest - 2 sets - 30 lbs . - 20 - 22 reps .
Flys - 2 sets - 20 lbs . - 15 - 26 reps .
dooks out !!!

5-15-13 — 4:00 pm .
Still 7.15 ” BPSFL .
He’s getting there !

Giving him a break today .
Gave him a few stretches and kegals at the club .
Doing some bundled rotated LAS .
Got in about 1 hr . total .
No DTR or V-T .
Gave him a little too much attention the last few days !
Pecker was feeling well stretched .

Club .
Stretches - 5 min .
Planks - 15 reps .
Ball Switch - 20 reps .
Flat Leg Crunches - 10 reps .
Bi Chest Press - 37 lbs .- 25 reps .
Decline Press - 20 lbs . - 20 reps .
High Row - 20 lbs . - 20 reps .
Row - 20 lbs . - 20 reps .
Pec Deck - 20 lbs . - 20 reps .
Rear Delts - 30 lbs . - 15 reps .
Tri Pulldown - 40 lbs . - 70 reps .
Shoulder Press - 10 lbs . - 20 reps .
Back Pulls - 50 lbs . - 25 reps .
Lateral Raise - 30 lbs . -20 reps .
Side Lifts - 25 lbs . - 40 reps .
dooks out !!!

5-16-13 — 5:00 pm .
Peckers feeling better today !
Pooled it for 2 hrs .
JP’s Rotary Directional Stretches /Kegals .
Doing these with more pulling force than I have been .
Think I was not using enough force to deform .
So , I’ll check out how he feels after .
mael’s Jelqs - 50 reps .
V-Jelqs - 30 reps .
CS base Stretch-pulls , overhand ,targeting the upper shaft and glans . 40 reps .
He was fat and happy after !
V-T - 3 Hg . - 40 min .
Bundled LAS - 3 sets - 45 min . total .

Club :
Stretch- 10 min .
Mason Twist - 8 lbs . - 100 reps .
Shrugs - 10 lbs . - 20 reps - F + R .
Flat Leg Crunch - 15 reps .
Leg Over Head - 15 reps .
Side Lift - 25 lbs . - 40 reps .
Asst D+C - C- 10 reps . - D - 20 reps .
Q Crunch - 40 lbs . - 30 reps .
AbIsolator - 40 lbs . - 40 reps .
Lat Pull Over - 40 lbs . - 40 reps .
Shoulder Press - 10 lbs . - 20 reps .
AbCrunch - 40 lbs . - 20 reps .
Back Extension - 100 lbs . - 25 reps .
Lat Raise - 40 lbs . - 20 reps .
Torso Twist - 40 lbs . - 40 reps .
doks out !!!

513 — 8:00 pm .
Hmm , me thinks he likes time off .
BPSFL - 7.3 ” .

Took yesterday off , everything .
Think this is something I may do , as I had great wood this morning !
Today we pooled for a couple of hours .
JP’s Routine with all parts .
60 - dooks jelqs .
30 - V-Jelqs .
30 - Over-hand Stretch-Pulls on CS .
2 - Flaccid Bends .
4 - Inner Pulls .
100 - Sac Squeezes .
V-T - 2 sets - 15 min . - 4 Hg .
No DTR Today .
Club :
Stretches - 10 min .
Flat Leg Crunches - 10 reps .
These are KILLER for the abs !
Ball Switch - 20 reps .
Biceps - Dumbbell - 10 lbs . - 20 each side .
Shrugs - 10 lbs . -40 reps .
Torso Twist - 40 lbs . - 60 reps .
Row - 2 sets - 50 lbs . - 40 - 40 reps .
Oh Tri - 2 sets - 20 lbs . - 25 - 25 reps .
Lats - 2 sets - 50 lbs . - 30 - 40 reps .
Biceps - 2 sets - 25 lbs . - 16 - 17 reps .
Shoulder - 2 sets - 10 lbs . - 30 - 30 reps .
Chest - 2 sets - 30 lbs . - 25 - 20 reps .
Flys - 2 sets - 20 lbs . - 20 - 35 reps .
Bike - 10 min . - HR - 83 - 110 .
dooks out !!!

5-19-13 — 12:00 pm .

Taking the day off . Just did some hot water shakes , with my glans hitting my thigh .
Had to do something in the shower at the club .
Just stretches and legs over head crunches , 4 reps .

Did my V-T for 20 min . at 4 Hg .
Dooks out !!!

5-20-13 — 7:00 pm .
Thought I’d check him today .
BPSFL - 7 .15 ” .

Did 2 sets of JP’s today .
One at the club shower and one at the pool .
Just the Rotary Stretches and some pulls with the hot shower .
Pooled for a hour with JP’s Stretches and Kegals .
dooks Jelqs - 60 reps .
V-Jelqs - 30 reps .
CS Overhand Stretch-Pulls - 40 reps .
4 - Flaccid Bends .
4 - Inner Pulls .
Bundled LAS - 2 sets - 15 min . each .
DTR - 1 Hr .
V-T - 40 min . - 4 Hg .

Club :
Stretches - 10 min .
Mason Twist - 8 lbs . - 200 reps .
Flat Leg Crunches - SLOW - 10 reps .
Shrugs - 10 lbs . - 40 reps .
Bi-Chest Press - 2 sets - 37 lbs . - #1 - 35 lbs . - #5 - 21 reps .
Decline Press - 2 sets - 10 lbs . - 19 - 17 reps .
High Row - 2 sets - 20 lbs . - 40 - 40 reps .
Pec Deck - 2 sets - 40 lbs . - 30 - 25 reps .
Tri Pulldown - 2 sets - 40 lbs . - 40 reps . - 50 lbs . - 30 reps .
Shoulder Press - 10 lbs . - 20 - 15 reps .
Back Pull - 70 lbs . - 30 - 30 reps .
Lat Raise - 2 sets - 30 lbs . - 25 - 17 reps .
Side Lifts - 25 lbs . - 120 reps .
Bilat Row - 2 sets - 50 lbs . - 30 reps . - 62 lbs . - 30 reps .
dooks out !!!