dookie9's progress

5-6-15 — 11:30 pm .
Glad to get my bud back in my hands !
He was giving my a fat flaccid .
Didn’t take much to chub him up for some PE .
Did a few P-P-J’s - 80 reps .
100 - P-P- Rotary Stretches .
100 - Base Pull Stretches .
60 - Squeeze Pull Bends .
60 - Skin Stretches .

Weighted DTR - 3 hrs .
Hot Shower pulls and stretches .

Club :
Stretches .
Flat Leg - 10 lb . - 100 reps .
Mason Twist - 10 lbs . - 100 reps .
Leg Over - 5 reps .
Planks - 4 min .
Versa-Climber - 5 min . - 270 ’ .
R Delts - 55 lbs . -20 reps .
Pec Flys - 40 lbs . - 20 - 20 reps .
LF Flys - 40 lbs . - 21 - 20 reps .
Tri Ext - 50 lbs . - 40 - 60 reps .
P Curl - 40 lbs . - 52 - 45 reps .
Biceps Curl - HS - 30 lbs . - 52 - 55 reps .
Biceps Curl - LF - 40 lbs . - 40 - 50 reps .
Bike - Purple Trail - 12 miles .
dooks out !!!

5-8-15 — 12:00 pm .
Grabbed “Peck” and made him happy !
Started with Stretches .
Got in some CC Rotary Stretches .
Squeezed him 50 reps .
Squeezed his hang and stretched his skin .
Always get some juice when we share that !

Chose to do a light routine .
Weighted DTR - 3 hrs .

Club :
Stretches - 20 min .
10 lb Flat Leg - 100 reps .
Leg Over - 5 reps .
Mason Twist - 10 lbs . - 100 reps .
Bk Leg Raise - 100 reps .
Planks - 3 mi .
Versa Climber - 6 min . - 350 ’
Rotation - 85 lbs . - 100 - 100 reps .
Obliques - 80 lb . 80 lbs . - L - 50 - M- 70 - R - 50 reps .
90 lbs . - L - 45 - 40 reps . - M - 55 - 50 reps . - R - 45 - 50 reps .
Nitro Abs - 90 lbs . - 40 reps .
LF Abs - 100 lbs . - 40 lbs .
Purple Trail - Bike - 6 miles .
dooks out !!!

5-9-15 — 12:00 pm .
Woke with a start !
He was standing proud !
I love “Peck” . LOL !!!
What a great play thing we have .

Grabbed my friend and gave him 100 - Rotary Stretches .
100 - CC Base Pull Stretches .
40 - Static Stretches .
Gave him a well deserved sac stretching .
Gave me shivers .

Weighted DTR - 3 hrs .
Club shower , pecker pulls .

Club :
Stretches - 20 min .
10 lb Flat Leg - 100 reps .
Leg Over - 5 reps .
Mason Twist - 10 lbs . - 100 reps .
Bk Leg Raise - 100 reps .
Planks - 3 mi .
Versa Climber - 7.5 min . - 400 ’ .
Rotation - 85 lbs . - 100 - 100 reps .
Obliques - 90 lbs . - L - 50 - 50 - M - 60 - 60 - R - 50 - 50 reps .
GliderAbs - 150 - 150 reps .
LF Abs - 100 lbs . - 50 - 45 lbs .
Purple Trail - Bike - 6 miles .
dooks out !!!

5-10-15 — 12:00 pm .
Woke to dark skies and a hard wood .
Just stretched his meat today .
Pulled him with 80 - Overhand CC grips .
100 - Rotary P-P- Stretches .
80 - Static Stretches .
60 - Sac Pull - Skin Stretches .
Edged him to completion .

Weighted DTR - 3 hrs .

Club :
Rotation - 85 lbs . - 100 - 100 - 100 reps .
Obliques - 90 lbs . - L - 60 - 60 - M - 65 - 65 - R - 60 - 60 reps .
GliderAbs - 150 - 150 reps .
LF Abs - 100 lbs . - 50 - 45 lbs .
dooks out !!!

5-11-15 — 12:00 pm .
He had me a good hand hold ready .
Just doing stretches again .
80 - P-P- Rotary Stretches .
80 - Overhand CC Grip Stretches .
60 - Static Stretches .
60 - Sac Pull - Skin Stretches .
He stayed very plump for me .
I think “Peck” likes the lighter routine .
Weighted DTR - 4 hrs .

Club :
Stretches - 20 min .
10 lb Flat Leg - 200 reps .
Leg Over - 5 reps .
Mason Twist - 10 lbs . - 100 reps .
Bk Leg Raise - 100 reps .
Planks - 3 mi .
Versa Climber - 6.5 min . - 410 ’ .
Rotation - 85 lbs . - 100 - 100 reps .
Obliques - 90 lbs . - L - 60 - 60 - M - 60 - 60 - R - 60 - 60 reps .
GliderAbs - 30 lbs . - 150 reps .
LF Abs - 100 lbs . - 50 lbs .
Purple Trail - Bike - 6 miles .
dooks out !!!

5-12-15 — 11:30 pm .
Stroked my bud this morning .
Shared 80 - P-P- Rotary Stretches .
80 - CC Base Pull Stretches .
60 -Static Stretches .
40 - Sac Pull - Skin Stretches .

Weighted DTR - 4 hrs .

Club :
Yoga - 1 hr .
Rotation - 85 lbs . - 100 - 100 - 100 reps .
Obliques - 90 lbs . - L - M - R - 3 X 60 reps each .
dooks out !!!
Purple Trail - bike - 6 miles .

5-13-15 — 12:00 pm .
I just love doing our PE in the morning !
He gave me good pole to grab .
So I gave him 80 - P-P- Rotary Stretches .
80 - CC Base Grip Stretches .
60 - Sac Pull - Skin Stretches .
Stayed woody for his PE .
Glad I didn’t want to jelq him .

Weighted DTR - 3 hrs .

Club :
Stretches - 20 min .
10 lb Flat Leg - 200 reps .
Leg Over - 5 reps .
Mason Twist - 10 lbs . - 100 reps .
Bk Leg Raise -
Planks - 3 mi .
Versa Climber - 6.5 min . - 380 ’ - 300 steps .
Rotation - 85 lbs . - 100 - 100 reps .
Obliques - 90 lbs . - L - 50 - M - 50 - R - 50 reps .
GliderAbs - 30 lbs . -
LF Abs - 100 lbs . - 50 lbs .
Nitro Biceps Curl - 40 lbs . - 35 reps .
HS Biceps Curl - 45 lbs . - 43 reps .
Preacher Curl - 40 lbs . - 35 reps .
dooks out !!!

5-14-15 — 12:00 pm .
Same as yesterday .
I just love doing our PE in the morning !
He gave me good pole to grab .
So I gave him 80 - P-P- Rotary Stretches .
80 - CC Base Grip Stretches .
60 - Sac Pull - Skin Stretches .
Stayed woody for his PE .
Glad I didn’t want to jelq him .

Weighted DTR - 3 hrs .

Club :
Yoga - 1 hr .
Rotation - 85 lbs . - 4 X 100 reps .
Obliques - 90 lbs . - 3 X 150 reps .
dooks out !!!
Purple Trail - Bike - 6 miles .

5-15-15 — 12:00 pm .
“Peck”got man handled today .
Like having my guy hang around needing worked !
Makes me happy .
Did stretches again .
Woke twice , gave him 100 - P-P- Rotary Stretches each time .
100 - CC Base Stretches , each time .
60 - Sac Pull - Skin Stretches .
Did my Weighted DTR for 3 hrs .

Club :
Stretches - 20 min .
10 lb Flat Leg - 100 reps .
Leg Over - 5 reps .
Mason Twist - 10 lbs . - 100 reps .
Bk Leg Raise - 100 reps .
Planks - 4 min .
Versa Climber - 7.5 min . - 450 ’ - 300 steps .
Rotation - 85 lbs . - 100 - 100 reps .
Obliques - 90 lbs . - L - 50 - 50 M - 50 - 50 - R - 50 - 50 reps .
GliderAbs - 30 lbs . - 150 reps .
LF Abs - 100 lbs . - 80 reps .
Preacher Curl - 40 lbs . - 35 reps .
HS Biceps Curl - 45 lbs . - 50 reps .

dooks out !!!

5-18-15 — 12:00 pm .
Woke up and handled my friend .
Shared 2 - sets P-P- Rotary Stretches .
2 - Sets - CC base Grip Stretches .
Put on his Weighted DTR - 4 hrs .

Spanked him good the other day .
We needed that !
Club :
Stretches - 20 min .
10 lb . Alt. Flat Leg Crunches - 100 reps .
Versa Climber - 7 min . - 400 ’ - 300 count .
Rotation - 85 lbs . - 100 reps .
Obliques - 90 lbs . - L - M- R- 50 reps each .
Lat Raise - 40 lbs . - 25 reps .
dooks out !!!
Purple Trail - Bike - 6 miles .
Got my sub program working , finally .

Hey dookie9 what BPEL you have right now?

Well , He hasn’t got any longer lately .
BPEL - 6.6 ” .
Think I’m a bit lazy as of late .

Howz your PE going ?

dooks out !!!

5-24-15 — 12:00 pm .
Been a few days .
Woke up later than nermal with good wood for playing !
I left him alone for a few days .
So I went lite on his PE .
40 - P-P- Rotary Stretches .
40 - CC Base Overhand Stretches .
40 - Static Stretches .
40 - Sac Pull - Skin Stretches .
3 hrs - Weighted DTR .

Club -
Rotations - 85 lbs . - 100 reps .
Obilques - 90 lbs . - L - 50 - M - 50 - R - 50 reps .
Yoga - 1 hr .
mael out !!!

5-27-15 — 12:00 pm .
“Peck” stood hard for a spanking !
Did some pumping the last few days .
He liked the attention !
Gave him 1 hr . each day at 3 - 4 Hg .

Last days we did 80 - P-P-Rotary Stretches .
80 - CC Base Overhand Stretches .
60 - Static Stretches .
60 - Sac Pull - Skin Stretches .

Weighted DTR - 3 hrs . each day .

Club :
Stretches - 30 min .
Leg Over - 5 reps .
Mason Twist - 10 lbs . - 100 reps .
10 lb . Alt Flat Leg - 110 - 120 reps .
Versa Climber - 7. 20 min . - 475 ’ .
Rotation - 100 lbs . - 100 - 100 - 100 - 100 reps .
Qbliques - 90 lbs . - L - M - R - 200 reps each .
Biceps Curl - 50 lbs . - 46 - 48 reps .
Preacher Curl - 50 lbs . - 30 - 32 reps .
Side Lift - 45 lbs . - 100 - 100 reps.
Yoga - 1 hr .
dooks out !!!
Purple Trail - Bike - 12 miles .

5-28-15 — 11:30 pm .
My bud showed hard for me .
Gave me access to his stiffness .
I like that about him .
Gave him 80 - P-P- Rotary Stretches .
60 - P-P- Kegaled Jelqs .
80 - CC Base Overhand Stretches .
60 - Static Stretches .
60 - Sac Pull - Skin Stretches .

Wore his weighted DTR - 3 hrs .
Played in the club shower and stretched him good .

Club :
Rotations - 85 lbs . - 200 reps .
Qbliques - 90 lbs . - L - M - R - 50 reps each .
Yoga - 1 hr .
dooks out !!!
Purple Trail - Bike - 6 miles .