dookie9's progress

3-27-15 — 12:00 pm .
Well he wasn’t wood but after I pulled on him he was !
Amazed how he responds before my ego gets hold .
We did 30 - P-P-J’s , then changed to jelq squeezes .
I do these with no waiting .
One right after the other . Keeps him plump .
100 - P-P- Rotary Stretches .
100 count Static Stretches .
40 - Sac Pulls + Skin Stretches .
Half pulling out , half pulling down .
Down stretches the inner skin .

Weighted DTR - 4 hrs .

Club :
Stretches - 30 min .
12 lb . Flat Leg Raises - 100 reps .
Alt Arm - Leg Raises - 50 reps .
Floor Leg Raises - 100 reps .
Mason Twist - 18 lb. Ball -
Planks - 5 min .
Pec Deck - 50 lbs . - 40 reps .
Rear Delts - 50 lbs . - 28 reps .
Lat Raise - 50 lbs . - 22 reps .
Abench -
AbIsolator - 70 lbs . - 60 reps .
Side Lift - 45 lbs . - 100 reps .
Q Crunch - 70 lbs . - 55 reps .
Torso Twist - 60 lbs . - 100 reps .
dooks out !!!
Purple Trail - Bike - 6 miles

3-28-15 — 11:30 pm .
Like “Peck” getting me up .
Get to start my day great .
He was perfect for 100 - P-P-J’s .
100 - P-P- Stretches .
100 - Skin Stretches , half up - half down , inner skin .
60 - Sac Squeezes .

Weighted DTR - 3 hrs .

Club :
Yoga - 1 hr .
Stretches - 30 min .
12 lb . Flat Leg Raises .
Abench- 450 reps .
Side Lift - 45 lbs . - 100 reps .
Torso Twist - 60 lbs . - 100 reps
dooks out !!!.
Purple Trail - Bike - 6 miles .

3-29-15 — 11;00 pm .
I’m forgetting my routine from that day .
Similar as the 28th .
Did edge my friend to a rocking outcome !
He needed that .

Weighted DTR - 3 hrs .

Club :
Stretches - 30 min .
12 lb . Flat Leg Raises - 50 reps .
Flat Leg - 50 reps .
Pec Deck - 50 lbs . - 51 reps .
Rear Delts - 50 lbs . - 32 reps .
Lat Raise - 50 lbs . - 33 reps .
Abench - 150 reps .
AbIsolator - 80 lbs . - 60 reps .
Side Lift - 45 lbs . - 100 reps .
Q Crunch - 70 lbs . - 55 reps .
Torso Twist - 60 lbs . - 100 reps .
dooks out !!!
Purple Trail - Bike - 6 miles

3-30-15 — 12:00 pm .
Played with him a bit .
After yesterday he was lazy .
Plus I had other things to do .

Wore his DTR - 3 hrs .

No club .
Purple Trail - Bike - 6 miles .
dooks out !!!

3-31-15 — 12:00 pm .
My buddy was ready to play .
So I pulled his sac for him .
Did a split set - 40 - P-P-J’s ,
then 100 - P-P-Rotary Stretches .
He got ready for 60 - P-P-J’s .
100 - count Static Stretches .
40 - 2 hand Squeezes .
60 count Sac Pulls + Skin Stretches .
SFL - 7 .45 ” .

Wtd DTR - 3 hrs .

Club :
Stretches - 30 min .
12 lb . Flat Leg Raises - 100 reps .
Flat Leg - 50 reps .
Bk Leg Raise - 100 reps .
Planks - 4 min .
Atl Arm -Leg Raises - 50 reps .
Pec Deck - 50 lbs . - 57 reps .
Rear Delts - 50 lbs . - 27 reps .
Lat Raise - 50 lbs . - 27 reps .
Abench - 300 reps .
AbIsolator - 80 lbs . - 40 reps .
Side Lift - 45 lbs . - 100 reps .
Q Crunch - 80 lbs . - 50 reps .
Torso Twist - 60 lbs . - 100 reps .
Leg Press - 50 lbs . - 40 reps .
P Chair - 60 reps .
dooks out !!!
Purple Trail - Bike - 6 miles

4-1-15 — 11:00 pm .
“Pecker” got me up about 4 am .
Needing pulled on !
So I grabbed my love muscle .
He was ready for PE .
Changed my routine .
Did 10 reps each exersize .
Total 100 each .
P-P-J’s +Kegals
P-P- Rotary Stretches .
Static Stretches .
Sac Stretch Pulls - Skin Stretches .
2 Hand Squeezes .
Doing this way , he was stiff enough for them all .
He tends to get soft doing jelqs .
But he really likes his sac stretches .
“Pecks” funny .

Weighted DTR - 3 hrs .

Club :
Stretches - 30 min .
12 lb . Flat Leg Raises - 100 reps .
Flat Leg - 50 reps .
Bk Leg Raise - 100 reps .
Planks - 4 min .
Atl Arm -Leg Raises - 50 reps .
Pec Deck - 50 lbs . - 45 reps .
Rear Delts - 50 lbs . - 22 reps .
Lat Raise - 50 lbs . - 27 reps .
Abench - 300 reps .
AbIsolator - 80 lbs . - 50 reps .
Side Lift - 45 lbs . - 100 reps .
Q Crunch - 80 lbs . - 50 reps .
Torso Twist - 60 lbs . - 100 reps .
Leg Press - 50 lbs . - 50 reps .
P Chair - 65 reps .
dooks out !!!

4-2-15 — 12:00 pm .
Grabbed my friendly meat flute and pulled him to hard wood !
As soon as I woke up .
Changed up my routine again .
Did 20 reps . alternating each exercise to 100 reps .
P-P-J’s + Kegals
P-P- Rotary Stretches .
Static Stretches .
Sac Stretch Pulls - Skin Stretches .
2 Hand Squeezes .

Only did Weighted DTR for 2 hrs . today.
Looking for a new exersize club .

Club :
Stretches - 30 min .
12 lb . Flat Leg Raises - 100 reps .
Flat Leg - 50 reps .
Bk Leg Raise - 100 reps .
Planks - 4 min .
Atl. Arm - Leg Raises - 50 reps .
Pec Deck - 50 lbs . - 50 reps .
Rear Delts - 50 lbs . - 22 reps .
Lat Raise - 50 lbs . - 25 reps .
Abench - 300 reps .
AbIsolator - 80 lbs . - 60 reps .
Side Lift - 45 lbs . - 100 reps .
Q Crunch - 80 lbs . - 40 reps .
Torso Twist - 60 lbs . - 100 reps .
Leg Press - 50 lbs . - 50 reps .
P Chair - 65 reps .
dooks out !!!
Purple Trail - Bike - 6 miles .

5-3-15 — 12:00 pm .
For some reason , full moon ? , woke about 5:30 am wide awake .
Handled “Peck” earlier .
Did same routine as yesterday .
Did 20 reps . alternating each exercise to 100 reps .
P-P-J’s + Kegals
P-P- Rotary Stretches .
Static Stretches .
Sac Stretch Pulls - Skin Stretches .
2 Hand Squeezes .
My buddy really likes sac work !
He always gets juicy ! LOL !

Weighted DTR - 3 hrs .

Club :
Stretches - 30 min .
12 lb . Flat Leg Raises - 100 reps .
Flat Leg - 50 reps .
Mason Twist - 10 lb . - 100 reps .
Planks - 4 min .
Atl. Arm - Leg Raises - 50 reps .
Pec Deck - 50 lbs . - 40 reps .
Rear Delts - 50 lbs . - 30 reps .
Lat Raise - 50 lbs . - 25 reps .
Ab Crunch - 70 lbs . - 27 reps .
AbIsolator - 80 lbs . - 60 reps .
Side Lift - 45 lbs . - 100 reps .
Q Crunch - 70 lbs . - 40 reps .
Torso Twist - 60 lbs . - 100 reps .
Leg Press - 50 lbs . - 50 reps .
P Chair - 65 reps .
dooks out !!!
Found a new club , just built .
All new machines .

Hello Dookie9! Hope you are doing great with your gains till now.

Can you please explain this Compressive Flaccid squeeze so I can do it too after a couple of months too. And does it work for glanns girth only?

Man , I complement your perusing my log .
Long time since I posted that ..
As I recall you do an underhand squeeze , pinching with the pinky on the CC’s .
Forcing blood towards the glans , then with the other hand , compressing the glans down .
Effective for the upper end of your shaft and glans .
Thanks for reminding me !
I’ve done so many variations I loose some of them .
dooks out !!!

4-5-15 — 12:00 pm .
Woke up twice , both times grabbed “Peck” and worked him good .
Did our previous routine .
Did 20 reps . alternating each exercise to 100 reps .
P-P-J’s + Kegals
P-P- Rotary Stretches .
Static Stretches .
Sac Stretch Pulls - Skin Stretches .
2 Hand Squeezes .

Then a while later did 100 P-P-J’s .
He was perfect for his jelqs .
Kept falling back asleep , but continued his routine .
P-P- Rotary Stretches .
Static Stretches .
Sac Stretch Pulls - Skin Stretches .
2 Hand Squeezes .

Weighted DTR - 3 hrs .

Found a new club and checked out the machines .
Stretches - 30 min .
Alt. Flat Leg Raises - 50 reps .
Alt Arm and Leg Raises - 50 reps .
Flat Leg Crunches - 100 reps .
Planks - 3 min .
Virsa Climber - 2 min .
Lateral Elliptcal - 2 min .
V - Triceps - 55 lbs . - 40 reps .
P Curl - 50 lbs . - 40 reps .
Biceps Curl - 40 lbs . - 30 reps .
Abs - 80 lbs . - 40 reps .
Houst :
Chest Press - 50 lbs . - 20 reps .
Mid Row - 50 lbs . - 40 reps .
Shoulder - 50 lbs . - 30 reps .
Leg Ext - 20 lbs . - 30 reps .
Leg Curl - 30 lbs . - 20 reps .
Ab Crunch - 65 lbs . - 40 reps .
Freemotion :
Calf - 40 lbs . - 30 reps .
Dead Lift - 50 lbs . - 4 reps .
Lat - 50 lbs . - 40 reps .
Chest - 35 lbs . - 30 reps .
Pec Flys - 35 lbs . - 20 reps .
Shoulders - 30 lbs . - 15 reps .
Tri Ext - 30 lbs . - 20 reps .
OH Tri Ext - 30 lbs . - 20 reps .
Biceps Curl - 35 lbs . - 20 reps .
Calf Ext - 55 lbs . - 20 reps .
Rotary Calf - 55 lbs . - 20 reps .
Glutemaster - 50 lbs . - 50 lbs . - 10 each direction
Back Ext - 100 lbs . - 20 reps .
Incline Press - 35 lbs . - 35 reps .
Virtual Chest - 35 lbs . - 35 reps .
Pulldown - 55 lbs . - 30 reps .
Sore all over , good !
“Peck’s” just fine .
dooks out !!!

4-6-15 — 12:00 pm .
Man , he gave me a tree trunk today !
He was so stiff all we could do to start was rotary stretches !

100 - P-P- Rotary Stretches .
Pulling skin down , and pulling from the CC’s .
Finally got a bit softer so we could jelq .
100 - P-P-J’s + Kegals .
2 Hand Squeezes - 40 reps .
100 - count - Static Stretches .
100 - count - Sac Pull Stretches + Skin Stretches .
Pulling down on his sac and cords .
Pulling up on his skin .
Gave me some dick snot ! woo woo !!
Continued dick play cause he was still stiff !

Didn’t DTR today .

Club :
Stretches - 30 min .
Combo Alt and regular Flat Leg Crunches - 100 reps .
Planks - 4 min .
Versa Climber - 4 min . - 240 Ft .
Lateral Elliptical - 3 min . 110 HR .
Ab Coaster - Obliques - 150 - 150 reps .
Ab Crunch - 65 lbs . - 40 reps .
Torso Rotation - 60 lbs . - 100 - 100 reps .
Abs - 70 lbs . - 90 reps .
Life Abs - 85 lbs . - 50 reps .
Hoist :
Chest Press - 40 lbs . - 30 reps .
Mid Row - 40 lbs . - 50 reps .
Shoulder - 30 lbs . - 33 reps .
Leg Ext - 10 lbs . - 15 reps .
Leg curl - 10 lbs . - 40 reps .
Std - Dip - 40 lbs . - 30 reps.
Biceps Curl - 40 lbs . - 25 reps .
Alt Exercise - Obliques - 30 lbs . - 100 reps .
dooks out !!!
Purple Trail - 12 miles - Bike .

4-7-15 — 11:00 pm .
Woke up with major wood .
Took him in hand and did 200 P-P- Rotary Stretches .
100 - overhand grip , 100 - CC grip .
100 - Static Stretches .
He softened enough to do 100 - P-P-J’s + kegals .
40 - 2 hand Squeeze - Bend Pulls .
Those fatigue him well .
100 - count - Sac Pull Stretches + Skin Stretches .
Weighted DTR - 3 hrs .
SFL - 7.25 ” .

Club :
Yoga - 60 min .
Ab Coaster - 300 - 150 - 150 reps .
Torso Rotation - 70 lbs . - 100 - 100 - 100 reps .
Versa Climber - 2 min .
dooks out !!!

Joined Fitness Connection .
Much better than Blast .

Dooks! Hi.

Hey buulet !
How you been ?

dooks out !!!