dookie9's progress

8—12-15 — 12:00 pm .
Grabbed him twice this morning .
Gave him 100 - P-P- Jelqs .
100 - Overhand CC Rotary Stretches .
100 - Static Pull-Stretches .
60 - 2 sec . Overhand Squeeze Pull Bends . .
Edged him for a bit .
Just because he deserved it !

Weighted DTR - 4 hrs .
Drained his system well !

Club :
Stretches - 30 min .
Leg Over - 10 reps .
Alt Arm Leg Crunch - 50 reps .
Flat Leg Crunches - 50 reps .
Planks - 3 min .
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 33 - 36 reps .
Hip - Glutes - 190 lbs . - 2 x 20 reps .
Rotation - 100 lbs . - 100 reps .
Obliques - 100 lbs . - L-M-R - 30 each .

LF - Seated Row - 70 lbs . - 60 reps .
LF - Shoulder Press - 50 lbs .- 40 reps .
LF - Chest Press - 50 lbs . - 50 reps .
LF - Ab Crunch - 70 lbs . - 55 reps .
LF Leg Ext - 40 lbs . - 40 reps .
LF - Tri Press - 60 lbs . - 60 reps .
Curl Bar - 40 lbs . - 30 reps .
D Bell Hammer Curl - 15 lbs . - 20 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!

You started out at 5.5, where are you now?

Have you hit your goal boner yet?

Hey , my signature tells my stats .
Haven’ gotten past 6.6 ” yet , but still pulling and squeezing .
Like ur handle .
dooks out !!!

8-13-15 — 12:00 pm .
Grabbed my self and administered :
100 - Overhand CC Rotary Stretches .
100 - Static Pull-Stretches ..
40 - 2 sec . Overhand Squeeze Pull Bends . .
Had a short session today .

Weighted DTR - 3 hrs .
Dynamic pumped him - 40 min . - 3 - 5 Hg .
Starting to fill his tube again .

Club :
Yoga - 1 hr .
Rotation - 100 lbs . - 100 reps .
40 lb . Barbell - 26 - 22 reps .
15 lb . D Bell - 40 - 50 reps .
Glutes - 190 lbs . - 20 - 20 reps .
LifeFitness :
Std Leg Curl - 50 lbs . - 30 - 60 reps .
Std . Row - 80 lbs . - 60 - 60 reps .
Shoulder Press - 60 lbs . - 35 - 37 reps .
AbCrunch - 80 lbs . -30 reps .-90 lbs . - 50 reps . - 100 lbs . - 50 reps .
Chest Press - 60 lbs .- 60 lbs . - 50 - 57 reps .
Tri Press - 70 lbs . - 50 - 57 reps .
Bicep Curl - 65 lbs . - 28 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!

8-14-15 — 12:00 pm .
“Peck” got me up needing some attention !
Kinda like taking care of his needs .
Or is it wants ? LOL !!!
My buddy , always hanging around !
Got me awake twice last night !
Total PE :
100 - Overhand CC Rotary Stretches .
100 - Static Pull-Stretches ..
60 - 2 sec . Overhand Squeeze Pull Bends .
80 - P-P-J’s .
40 - Sac Stretch- Pulls .

Weighted DTR - 4 hrs .

Club :
Stretches - 20 min .
10 lb . Alt A & L - 80 reps .
Flat Leg Crunches - 25 reps .
Leg Over - 10 reps .
Planks - 4 min .
Rotation - 100 lbs . - 100 reps .
40 lb . Barbell - 31 reps .
15 lb . D Bell - 50 reps .
Glutes - 190 lbs . - 20 - 20 reps .
Rotation - 100 lbs . - 100 reps .
Qbliqes - 100 lbs . - L-M-R- 30 reps each .
Incline Bench - 31 - 21 reps .
Back Ext . - 50 reps .
LifeFitness :
Std Leg Curl - 50 lbs . - 60 reps .
Std . Row - 80 lbs . - 50 reps .
Shoulder Press - 60 lbs . - 39 reps .
AbCrunch - 100 lbs . - 50 reps .
Chest Press - 60 lbs .- 50 reps .
Leg Ext . - 70 lbs . - 28 reps .
Tri Press - 70 lbs . - 70 reps .
Bike - Purple Trail - 6 miles .
dooks out !!

8-15-15 — 12:00 pm .
Made my buddy very happy by grabbing him early on .
Love it when he’s ready for playtime !
100 - Overhand CC Rotary Stretches .
100 - Static Pull-Stretches ..
40 - 2 sec . Overhand Squeeze Pull Bends .
Using both hands .
60 - P-P-Jelqs .
40 - Sac Stretch- Skin Pulls .
He gets more attention than the rest of me .

Weighted DTR - 4 hrs .

Club :
Stretches - 20 min .
10 lb . Alt A & L - 75 reps .
Flat Leg Crunches - 10 reps .
Leg Over - 10 reps .
Planks - 4 min .
Versa - 6 min . - 345 ’ - 300 count .
40 lb . Barbell - 40 - 19 reps .
20 lb . D Bell - 22 - 30 reps .
Glutes - 190 lbs . - 20 - 20 reps .
Rotation - 100 lbs . - 100 reps .
Qbliqes - 100 lbs . - L-M-R- 30 reps each .
Incline Bench - 34 - 33 reps .
Back Ext . - 50 reps .
Side Lift - 45 lbs . - 300 reps .
LifeFitness :
Std Leg Curl - 50 lbs . - 70 reps .
Std . Row - 80 lbs . - 57 reps .
Shoulder Press - 60 lbs . - 40 reps .
AbCrunch - 90 lbs . - 33 reps .
Chest Press - 60 lbs .- 65 reps .
Leg Ext . - 70 lbs . - 30 reps .
Tri Press - 70 lbs . - 50 reps .
Bike - Purple Trail - 6 miles .
dooks out !!

8-16-15 — 12:00 pm .
Took “Peck” in hand and gave him some PE .
Gonna do less jelqing and more stretching .
60 - P-P-J’s .
150 - Overhand CC Rotary Stretches .
150 - Under Head Rotary Pull Stretches .
100 - Base CC Rotary Pull-Stretches .
40 - 2 sec . Overhand Squeeze Pull Bends .

Weighted DTR 4 hrs .

Club :
Yoga - 1 hr .
30 lb . Bar - 30 reps .
30 lb . - Curl Bar - 40 - 43 reps .
20 lb . D Bell Hammer Curl - 20 - 20 reps .
15 lb . D Bell Hammer Curl - 50 reps .
Back Ext - 50 reps .
Glutes - 190 lbs . - 20 - 20 reps .
Abs - 100 lbs . - 27 reps . - 115 lbs . - 27 reps .
Biceps Curl - 65 lbs . - 20 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!

8-17-15 — 12:00 pm .
He got me awake twice last night .
Pulled him twice .
Doing more stretches .
200 - Overhand CC Rotary Stretches .
These I’m pulling shaft skin
200 - Under Head Rotary Pull Stretches .
No skin pulling , just core meat .
100 - Base CC Rotary Pull-Stretches .
These I pull from as far down on him as I can get
60 - 2 sec . Overhand Squeeze Pull Bends .
Using both hands .
40 - P-P-J’s .

Dynamic Pumping - 20 min . 4 - 5 Hg .
Weighted DTR - 4 hrs .

Club :
Stretches - 20 min .
Wide Leg Alt A & L - 50 reps .
Wide Leg Crunch - 50 reps .
30 lb . Bar - 30 reps .
40 lb . Bar - 30 reps .
15 lb . D Bell Hammer - 20 reps .
20 lb . D Bell - Hammer - 20 - 20 reps .
Glutes - 190 lbs . - 20 x 4 reps .
Rotation - 90 lbs . - 100 - 100 reps .
Obliques - 90 lbs . - L-M-R - 50 reps each . x 2 .
LF - Abs - 100 lbs . - 66 - 45 reps .
Ab Crunches - 80 lbs . - 60 - 55 reps .
LF - PB Abs - 80 lbs . - 70 - 80 reps .
Nitro Abs - 90 lbs . - 70 - 60 reps .
Lat Raise - 40 lbs . - 25 reps .
Bike - 6 miles .
dooks out !!!

8-18-15 — 12:00 pm .
Got to do some early PE with “Peck” .
200 - Overhand CC Rotary Stretches .
200 - Under Head Rotary Pull Stretches .
200 - Base CC Rotary Pull-Stretches .
60 - 2 sec . Overhand Squeeze Pull Bends .
40 - P-P-J’s .

Weighted DTR - 4 hrs .
He’s getting toward having a snout !

Club :
Yoga - 1 hr .
Stretches - 20 min .
Bike - 7 miles .
dooks out !!!

what’s changed here ?
looks odd .

8-19-15 — 12:00 pm .
Woke about 5 am and he was ready for some attention !
200 - Overhand CC Rotary Stretches .
200 - Under Head Rotary Pull Stretches .
200 - Base CC Rotary Pull-Stretches .
60 - P-P-J’s .
60 - 2 sec . Overhand Squeeze Pull Bends .
These take the wood out of him .
Can’t explain why .

Weighted DTR - 5 hrs .

Club :
40 lb . Bar - 33 reps .
20 lb . D Bell Hammer - 33 reps .
Glutes - 190 lbs . - 40 - 40 reps .
Bench - 45 reps .
Bk Ext - 50 reps .
Side Lift - 45 lbs . - 100 reps .
LF - Chest Press - 40 lbs . - 20 reps .
LF - Chest Press - 40 lbs . - 30 reps .
HS - Chest Press - 40 lbs . - 35 reps .
Nitro - Vert . Chest Press - 40 lbs . - 40 reps .
LF - Split Chest Press - 40 lbs . - 17 reps .
Hoist - Chest Press - 40 lbs . - 34 reps .
HS - Bk Ext - 115 lbs . - 15 reps .
LF - Pullover - 55 lbs . - 50 reps .
Bike - 6 miles .
dooks out !!!

8-20-15 — 12:00 pm .
My buddy was needing attention this morning .
So I obliged him .
We did 50 - Overhand CC Rotary Stretches .
Later another 50 reps .
50 - Under Head Rotary Pull Stretches .
100 - Base CC Rotary Pull-Stretches .
40 - P-P-J’s .
30 - 2 sec . Overhand Squeeze Pull Bends .
Did 30 more later .
He was feeling well used after yesterday .
Doing a bit less today .

Weighted DTR - 5 hrs .
Dynamic Pump - 3 - 5 Hg .- 40 min .

Club :
Stretch - 20 min .
Atl Arm & Leg - 50 reps .
Flat Leg - 25 reps .
Versa - 6 min . - 325 ’ - 300 ct .
40 lb . Bar - 20 reps .
20 lb . D Bell Hammer - 20 reps .
Glutes - 190 lbs . - 40 reps .
Bench - 43 reps .
Bk Ext -
Side Lift - 45 lbs . - 100 reps .
LF - Chest Press - 40 lbs . - 50 - 25 reps .
HS - Chest Press - 40 lbs . - 35 - 45 reps .
Nitro - Vert . Chest Press - 40 lbs . - 45 - 40 reps .
LF - Split Chest Press - 40 lbs . - 40 - 26 reps .
Hoist - Chest Press - 40 lbs . - 20 - 25 reps .
HS Bicep Curl - single arm - 20 lbs . - 20- 30 reps .
LF Biceps Curl - single arm - 25 lbs . - 40 - 25
Bike - 6 miles .
dooks out !!!

I’m glad to see you are still at it! Keep up the good work!

Hey Girth , happy to see you doing well yourself !
Thanks for the shout out !
dooks out !!!

8-21-15 — 12:00 pm .
For some reason my putr came on twice last night .
Interrupting my cycle .
So I did my PE standing in my bath .
50 - P-P-J’s .
50 - Under Head Rotary Pull Stretches .
50 - Base CC Rotary Pull-Stretches .
40 - P-P-J’s .
40 - 2 sec . Flaccid Overhand Squeeze Pull Bends .
Pushing his head down with my other hand .
Funny watching him get fat in the mirror .
Love my dick !

Weighted DTR - 5 hrs .
Getting more hours in with my DTR .
The skin stretches and DTR are really putting a snout on “Peck” !
When he’s soft , he’s covered .

Club :
Stretch - 20 min .
Atl Arm & Leg - 10 lbs . - 50 reps .
Flat Leg - 20 reps .
Versa - 7.20 min . - 460 ’ - 400 ct .
30 lb . Bar - 20 - 20 reps .
15 lb . D Bell Hammer - 50 reps .
20 lb . D Bell Hammer - 15 reps .
Glutes - 190 lbs . - 40 - 40 reps .
Bench - 37 - 31 reps .
Bk Ext - 50 - 60 reps .
Side Lift - 45 lbs . - 100 - 100 reps .
LF - Chest Press - 40 lbs . - 45 - 40 reps .
HS - Chest Press - 40 lbs . - 57 - 45 reps .
Nitro - Vert . Chest Press - 40 lbs . - 45 - 40 reps .
LF - Split Chest Press - 40 lbs . - 27 - 20 reps .
Hoist - Chest Press - 40 lbs . - 25 - 22 reps .
HS Bicep Curl - single arm - 20 lbs . - 50 - 45 reps .
LF Biceps Curl - single arm - 25 lbs . - 40 - 43 reps .
Bike - 6 miles .
dooks out !!!

8-22-15 — 12:00 pm
“Peck” woke up three times last night .
So each time I gave him :
30 - P-P-J’s .
30 - Under Head Rotary Pull Stretches .
30 - Base CC Rotary Pull-Stretches .
20 - P-P-J’s .
20 - 2 sec . Flaccid Overhand Squeeze Pull Bends .
Great doing our PE and still be half-assed asleep .
Edged him for a few minutes , cause he needed more affection .

Weighted DTR - 5 hrs .

Club :
Stretch - 20 min .
Atl Arm & Leg - 10 lbs . - 100 reps .
Flat Leg - 25 reps .
Leg Over - 5 reps .
Versa - 10 min . - 630 ’ - 500 ct .
30 lb . Bar - 40 - 40 reps .
20 lb . D Bell Hammer - 20 - 25 reps .
Glutes - 190 lbs . - 40 - 40 reps .
Bench - 37 - 35 —- 40 - 39 reps .
Bk Ext - 70 - 61 reps .
Side Lift - 45 lbs . - 100 - 100 reps .
LF - Chest Press - 40 lbs . - 40 - 40 reps .
HS - Chest Press - 40 lbs . - 50 - 43 reps .
Nitro - Vert . Chest Press - 40 lbs . - 36 - 40 reps .
LF - Split Chest Press - 40 lbs . - 27 - 21 reps .
Hoist - Chest Press - 40 lbs . - 34 - 17 reps .
Nitro - Incline Press - 30 lbs . - 11 - 12 reps .
HS Bicep Curl - single arm - 20 lbs . - 50 - 42 reps .
LF Biceps Curl - single arm - 25 lbs . - 30 - 20 reps .
Bike - 6 miles .
dooks out !!!