How can I fix premature ejaculation?Bad masturbation habit

Nice!

I will buy a cock ring.xd but i dont know about that varicocele is scares me…The cause of prem can be the sensitive gland?

Hello,i think i have severe premature ejaculation if i want to masturbate to porn i will cum in 1 minute,i just did all the things i just added in my routine edge 3 times a week,and hindi squats 3 times a week,I’m doing breath control i just stop watching porn for about 2 months and i don’t see any improvements what can i do?And i have a varicocele he can cause premature ejaculation?And more thing i cant control my arousal and i think this is the main problem how can i reduce that?

Hello,i think i have severe premature ejaculation if i want to masturbate to porn i will cum in 1 minute,i just did all the things i just added in my routine edge 3 times a week,and hindi squats 3 times a week,im doing breath control i just stop watching porn for about 2 months and i dont see any improvments what can i do?And i have a varicocele he can cause premature ejaculation?And more thing i cant control my arousal and i think this is the main problem how can i reduce that?

It takes more than a few months to come off of a porn and masturbation high. Simply work towards never watching it again. Take time alone with no porn to really understand the sensations you’re feeling. Breathe through your stomach. Push it out when you breathe deep.

Thanks

You asked the same question in an other post. Please post the same thing in only one place.

Keep in mind that just because you’re able to come quickly when you want to reach orgasm masturbating doesn’t mean that’s how it will be during sex.

I’ve spent years experimenting with various methods to increase my stamina, including kegels, edging, breath control, body and muscle control and several other things. Normally during sex, I can go for around 20 minutes before I reach orgasm these days. Despite all that, when I just want to rub one out, I can still do it in like 30 seconds. If masturbation is all that you’re gauging from, it may not be an accurate representation for you.

Also, I found that the biggest thing that made me cum too quickly when I was younger was worrying about cumming too quickly when I was younger. Once I got out of my own head and was able to focus on the rest of my body and her body it was a whole lot easier. My best advice is try not to worry so much about it. If you cum before her, just make sure you spend enough time with your hands and mouth and whatever else that she gets hers too. Most women will appreciate that a hell of a lot more than a guy who can pound them for 40 minutes.

Wow thanks for info gurks

I’ve found that PE itself gives me wonderful dick control. I’m able to hold back for as long as I want, then cum exactly when I want. This is an unexpected residual effect of PE. Not sure how long you have been doing PE, but it did take me awhile before this took hold (2 or 3 years).

Merged two threads which asked the same question.

David, I just spent time identifying multiple times you posted the same question in different threads.. This is a violation of forum guidelines. Please read and familiarize yourself with the guidelines and follow them. I merged all of your duplicate questions into single thread for that question.

Forum Guidelines

Well, certain medications have a side effect of delaying orgasm.

Paroxetine is sometimes prescribed for premature ejaculation. It as an antidepressant.

It DOES have a profound effect for some people.

There are plenty of studies on it.

Anti depressants delay me. I can gauge my mental health by how long it takes to cum. If I have trouble cumming I am healthy and need to reduce my dose.

I’m also using Tantra to draw the pleasure into my whole body and away from my genitals. Breathing and PC flexing to draw the pleasure into the body.

Hope this helps.

SB

Not useful for everyone though. I let my doctor convince me to try paxil about a year ago. Went on it for six months. During the first couple weeks, my ejaculation was delayed somewhat, but it evened out very quickly and I was back to normal. Also, the drug did nothing positive for me. It made me a bit more irritable, stripped the drive I had to stay on diet and exercise, and I gained 30lbs.

I know people who have experienced tremendous benefits from it and other anti depressants, but be aware that you may not like the other effects.