I want to finally grow a dick

Hello everyone, I’m from Moldova and periodically come to read your forum, I don’t understand everything because my native language is completely different, so I have to translate through Яндекс, I read the topic of кирпа 2 times,игиги,тута,5.5 topic.

Of course, I don’t understand everything because I don’t know English well, there is a 150vat IR lamp, a mineral ТДП lamp, a homemade hanger with a loop, please tell me where to start, how many times a week to study, what weight, etc. I will be grateful.

My penis size:18 бпсф

I would suggest you do the newbie routine to start with. Many people have gotten great gains in the beginning from just that routine. I know I made gains when I first started with that routine, and it’s a very easy routine to start out with. It eases you into PE without much risk of injury, as long as you are careful and aware of the signs your dick is giving you. Good luck!

We have several members who do the same. We have active Spanish, Italian, and French language subforums if one of those is easier for you than English.

Those methods are most useful after your pass the “newbie gains” zone. Most beginners - newbies - gain rapidly when they first start, then slow down after three to nine months. The ultrasound and far-infrared routines described by Kyrpa, Tutt, and 5.5squared will be much more useful to you then.

The IR lamp is good; use is whenever you can. Otherwise, happypill’s advice is appropriate.

That transliterates to “tdp” in Latin characters. I don’t recognize it; can you provide more description?

I’m sorry that I didn’t answer for a long time, right now it’s a difficult period in my life. A Расчетная мощность lamp is a mineral lamp that warms with electromagnetic waves, at least that’s what it says.

Please tell me which method the 5.5 user used? It is better to describe everything in the finished version, what weight to use, time, how many days.

I’ve seen the кирпа calculator, but I don’t quite understand how it works. I have a size of 90mm under the head, sluggish.

What kind of МПа? This is how I understand the speed of the applied load and time, how to understand it? Please decipher

Basic questions: what weight should I start with for a cold warm-up if I have 90 mm under the head? Why a cold workout?

5.5 is who came up with “Hanging with FIRE” (far infrared heating).

Far infrared is less expensive and more convenient than ultrasound, but finding a proper far infrared heating pad can be difficult. The known-good ones are often out of stock, and now a majority of vendors are claiming “far infrared” even for ordinary heating pads.

I have lamps that can help in penis enlargement, so I think a heating pad in terms of penis lengthening is certainly more convenient, well, the lamp has an advantage, for example, to do a желе.

It’s hard to sort out the information here, a crooked translation, and the diaries of Кирпа, Tut and others are very voluminous to study, I’ve already read them, but it was half a year ago, you need to keep a diary and write everything down to remember.

It would be great if someone would write a program by which I could grow a penis.

I liked the 5.5 method of hanging with fire, I would gladly use it, but it’s difficult for me to figure out what weight to start with, apparently I will have to do everything in practice.
I thought to try to start with this program: 250 grams 15 minutes warm-up, 500 grams active heat 10 minutes, 750 grams active heat 10 minutes, 1 kg active heat 10 minutes,1250 grams cooling. The temperature outside the penis will try to keep 45-48 degrees

Sounds like a good plan. You can always adjust it later if you need to.

Keep a logbook of your weights, time, and your bone-pressed erect and flaccid lengths. Update it once a week. That will tell you if what you’re doing is working, or if you need to adjust time or weight.

In my experience 45C is too hot on the skin surface; at least I found it painful and it took many hours to recover. If it works for you, great, but if it causes you problems reduce the temperature to something that you can live with.

Тердемик hot water bottle for as long as I remember heats 45/48 degrees, 5.5 freezes uses a hot water bottle at 48 degrees, although this is a hot water bottle, I do not know how the lamp with a member will behave, how much do you advise to lower the temperature so as not to get burned?

Anything over 42C and I get skin problems.

I recommend you start at 40 and go up a degree every day or two.

Ultrasound heats the deep shaft without putting much heat into the skin.

Hello, if I have 17 BPEL and bpsfl 18.5,do I need to do vascular exercises?