is this routine fine?
hi guys i am only using airpump recently but i feel just pumping is not enough i am thinking this routine: 15x2 min pumping 10 min jelq minimum 2 hour maximum 5 hour extender. is it fine?
ukc395
is this routine fine?
Lenny
How’s your PI and what is your current routine?
Titleist
Did you start with the newbie routine or something similar?
Started 7.75x5.75
Currently: 9.75bpX6.75eg My Picture Thread
Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!
ukc395
Originally Posted by Titleist
Did you start with the newbie routine or something similar?
yes i did. i start doing pe exercises about 3 years ago but i hit plateau and i quit exercises more than 7 month.
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