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is this routine fine?

is this routine fine?

hi guys i am only using airpump recently but i feel just pumping is not enough i am thinking this routine: 15x2 min pumping 10 min jelq minimum 2 hour maximum 5 hour extender. is it fine?

How’s your PI and what is your current routine?


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Did you start with the newbie routine or something similar?


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Originally Posted by Titleist

Did you start with the newbie routine or something similar?

yes i did. i start doing pe exercises about 3 years ago but i hit plateau and i quit exercises more than 7 month.

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