JavaScript and Extending

E: 12h x 1kg;

Nothing

E: 2h x 1kg

H: 1.5h x 1.5kg

Hey 918pdk

How is your progress going?

Hello Joe,

I finally broke the plateau with a heating pad, otherwise, my routine has remained the same.

4h x 1.5kg with a heating pad

Every 3rd day I pump 3 - 4 sets x 3 minutes at 5hcg

I’ve gained 3/16 of an inch in the last month.

My total gains:

BPEL: +1.2 inches
MSEG: +0.4 inches

It’s not only JavaScript but also Java/Spring, Python,AWS…I really have fun while I do PE.

Hey hey. I know this is a old thread but I am curious. How long did you use the traction device(extender) and what were your results. I am currently using an extender myself. Any info would be great.

Thank you

I have used extender for ~600 hours to gain a half of an inch in 2019.