Originally Posted by LittleEngine
I practiced the AM exclusively for 34 days, 29 total hours divided between BE and PR. I did not follow the diet.No gains, but it felt great. I think it is great for blood flow and penis health.
I don’t think anyone has yet realized the initial stated result of a 45% increase in volume within 45 days or even close to that since its release; however, at this point I could be wrong about that.
There are many who are fully vested in this method so I will look to them to demonstrate where the AM exactly fits in the world of PE.
That’s what I have read, but jelqing is also good for blood flow from my experience.
I guess, the thread is almost 300 pages long. I lose desire to read when I see so much info about it.
Start September 2016: 6.2" x 4.6"
Current: 7.45" x 5"