07-12-2018, 09:50 PM 918pdk Day 41: 4.5h x 1kg; I broke the rope today, I’m writting this since I can expect this again to happen around 400h of extending.
07-19-2018, 09:50 PM 918pdk Originally Posted by Kingnick Any updates on your gains so far with your current routine? After 200h I think I have gained 3/16 of an inch, but I’m not sure since it’s hard to measure small changes.Maybe I should add more weight.
07-19-2018, 09:51 PM 918pdk Day 46-48: 11h x 1kg; Start September 2016: 6.2" x 4.6"Current: 7.45" x 5"