My Routine and Progress Again.

What hg do you normally use? Do you pump to the point of achieving EDEMA?

I don’t go over 5hg most of the time. My max is maybe 7hg. :)

Alright, have proved to myself I can stick to a routine better than I thought. PE is going great! Have added back Jelqing and Manual stretches into my routine. :)

So it looks something like this:

Pump 16-20 minutes 1 day.

Stretch 5-10 mins, 10 mins Jelq 2nd day.

3rd day I am off.

Sticking to it. :)

Been walking/slow jogging at the gym to lose some weight. All is going good.

PE and walking going great. :0)