I have been extending, manual stretching, gave up hanging around 7 months ago, pumping, clamping and wearing rings for the rest of the day to keep it engorged slightly.
Started in may 2018, 8” bpel, 5” mseg and around 5,5 maybe base girth, mostly doing way too hard manual stretches, hanging, jelqing and some forms of ads and stuff, gained a bit of girth and length but would have gained a lot more if done differently, I wasn’t the brightest in my approach I guess.
I took a PE break during 2019 for about 1-2 months out of whick 2 weeks passed having no form of PE done whatsoever, non PE related injury.
Now, february 2019, 9”bpel, sometimes around 23,5cm bpel, mseg around 6” and around 7” base girth, gave up hanging and took up extending, way better, doing jelqing and clamping and ocasionally pumping for girth.
I don’t have too much time for my PE sessions due to my job, but I still manage around 40m-2hours of extending everyday, 3-5 hours in the weekend days. When I choose to do my girth work sessions, which could add up to 2-4 sessions every week, depending on my mood and “energy”, around 30m to 2 hour sessions of jelqing, clamping, edging and/or pumping if necessary for EQ purposes, ending the session with one or two rings to be kept on my penis until several hours later, or maybe less depending on privacy and things I have to do and where I have to go to do them..
Just found the thread, would have posted before if I knew of it since I am still doing PE.
Gains come millimetrically and sometimes I thing I have a hard time keeping them or something, haven’t been posting lately due to lack of time and privacy, but I still do my PE sessions religiously and I hope to reach a decent verifiable 24cm bpel with 15cm mseg to be on a bad EQ day, and maybe 20cm base girth, seems doable. Manual stretching and extending for length done along with dry/wet jelqing and clamping/pumping for girth and length seem to be the ultimate PE technique for me, superior to hanging and other cheap, low minded ADS methods I used to try. Clamping is superior to pumping as well, but my guess is pumping could be “blended” in any PE method for EQ purposes, it’s like viagra, also avoiding fluid build up is important, forgot to mention it!
Thanks again to all the members here on the forum for their support and information given out.